Tilisha McCollins

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What factors can raise your blood pressure? - Health - ABC News

There's no way of telling from the outside if you have high blood pressure.<p>You can feel perfectly well and yet the force of blood pressing against …

Beauty Tricks From Our Fave TV Shows

Sometimes we need a break from all the collagen and Botox crammed into <i>Real Housewives</i> plotlines and switch on a show that gives us some good, …

#theLIST: European Beauty Report: Fall's Top Trends

From Europe's chicest citiesLondon, Milan and Pariscount down the 10 pretties beauty trends we witnessed on Fall's runways. Consider them officially on our radar.<p>From Europe's chicest cities—London, Milan and Paris—count down the 10 pretties beauty trends we witnessed on Fall's runways. Consider …

The High Street Diet

Why I'm going cold turkey on the instant gratification of the easy buy<p>My favorite, most beloved, want-to-wear-them-all-the-time purchases of the past nine months are easy to identify: a black slit pencil skirt from Balenciaga, a singular pearl Delfina Delettrez earring, a cream sweater from The …

Eye Candy: 10 Extravagant Heels for Spring

We've rounded up some of the most beautifully embellished, feathered and impossibly high heels to lust after this season.<p>While having these 12 classic shoes are very important for any stylish woman's wardrobe—we can't help but be drawn to extravagant shoe styles that we know could turn any look on …

The Best Spring Nail Trends to Try Now

All-white nails with precise details, crisp stripes, sexy metallics, unexpected pastels, and over-the-top artwe tip off springs top nail trends.<p>All-white nails with precise details, crisp stripes, sexy metallics, unexpected pastels, and over-the-top art—we tip off spring's top nail trends.

The Pretty Skin Diet

When it comes to having a gorgeous complexion, you truly are what you eat.<p>Maintaining a consistent skincare routine that utilizes a powerful mix of anti-agers to reverse as well as prevent future damage is key to having youthful, radiant skin. However, it's not the only link in the quest for …

10 Style Risks to Take Now

From bustiers for day, to head-to-toe prints we've selected 10 trends worth taking a little risk.<p>What better way to ring in a new year, and a new you, than taking a step outside your comfort zone in the style department. From bustiers for day, to head-to-toe prints we've selected the 10 best …

The Materialist's Dilemma

Counting down the 7ish stages of an investment purchase.<p><b>Crushing:</b> You give it a casual glance on the runway, or in a major editorial, or on someone who's achingly chic, during a window browse or serious e-commerce session—and your first instinct is base, it's simple, it's knee-jerk, like the first …

Perfect Your Pout With These 7 Statement Lip Looks

<i>Despite Robin Black's self-professed love/hate relationship with beauty, the photographer-cum-makeup artist behind Beauty is Boring is bent on</i> …

The Street Style Set's Spring Picks

The It girls whose photos round out the best looks off the catwalk weigh in on spring's chicest looksand what's on their shopping list now.<p>The It girls whose photos round out the best looks off the catwalk weigh in on spring's chicest looks—and what's on their shopping list now.

The Healthy Hair Diet

The products that you reach for and how much (or little) TLC you give your hair every day, aren't the only crucial steps in your crusade for gorgeous strands.<p>Focus on these foods a few times a day and you'll see longer, stronger, shinier hair in no time.<p><b>Sea Buckthorn</b><p><b>WHY IT WORKS:</b> It's rich in …

Chic Sunglasses Trends to Steal from the A-List

We've got a selection of chicest glasses inspired by some of our favorite shady ladies.<p>While it may not feel like sunglasses weather just yet, we're already looking ahead to the warmer months and planning how to update our arsenal. Whether you go for the classic aviators or something a little …

Color Theory: Spring's New Hues

This season's color palette runs the gamut from pretty pastels to intense primaries with some heavy metals in between. Click through to see the top colors spotted on the runway.<p>This season's color palette runs the gamut pretty pastels to intense primarys with some heavy metals in between. Click …

How To Take A Selfie Like a Supermodel

Nothing garners more followers than a great selfiewe studied the masters (supermodels!) and came up with 9 easy tips for taking a great photo of yourself.<p>Nothing garners more followers than a great selfie—we studied the masters (supermodels!) and came up with 9 easy tips for taking a great photo of …

The Hottest Hair Trends For Fall 2014

From loose, textured waves, to perfect center parts, every take on a pony and glamorous 60's inspired styles, here are the prettiest hair trends that you can take from runway to real life.<p>From loose, textured waves, to perfect center parts, every take on a pony and glamorous 60's inspired styles, …

The Best Beauty Looks

Talking to Yourself: Crazy or Crazy Helpful?

Talking to yourself isn't just for preschoolers and wild-eyed conspiracy theorists.<p>When do you talk to yourself? Consider these scenarios: trying to remember what you needed at the store, working to stay calm when you're angry; practicing asking for a raise; rehearsing asking for a date; …

The ABC's of Sizzling Sex

This is not your average vocabulary lesson: Breeze through our lusty lexicon to turn up the heat between the sheets.<p>Along the 26-point sequence of the alphabet there are many, many sexual references, and not all of them are X-rated. In fact, once you've covered the ABC's of sex—from the part of the …

Trainer Confessions: The Best Booty-Boosting Move Ever

You're just one exercise away from an amazing rear view.<p>One of the most unfortunately named exercises, the deadlift is also possibly the single best move to perk up a flat backside. It incinerates calories and boosts metabolism (working your largest muscles will do that) while it tones and …

10 Answers to Your Biggest Fitness Questions

Celebrity fitness trainer Simone De La Rue answered your questions in a live Facebook chat. Here's what she had to say.<p>Got questions about fitness? Allow our <i>WH</i> Fit Club celebrity trainer Simone De La Rue to help. We chatted with the celebrity fitness guru in a live Facebook chat, and she was …

The 10 Best Fitness Foods for Women

Eat up, get fit! Because the path to a strong, capable, toned body begins in the kitchen

9 Beauty Habits That Give You Wrinkles

Cut them out now to save your skin later.<p><i>By Aly Walansky for</i> Daily Makeover<p>Wrinkles are a part of aging—and life. While we know to expect wrinkles as we get older, some of the battle has nothing to do with age. Your beauty routines and habits can impact wrinkling as well. See the bad habits that …

Does It Matter What Time You Eat If You're Trying to Lose Weight?

Should you sync your watch and plate? We asked the experts to weigh in.<p><b>The question:</b> To lose weight, does it matter <i>when</i> I eat? Or just <i>what</i> I eat?<p><b>The experts:</b> Susan Kleiner, Ph.D., R.D., Sports Nutritionist for USANA Health Sciences; Jacqui Justice, clinical nurse specialist, director of nutrition …

Nutrition

Women's Health - Fitness, Nutrition, Sex, and Weight Loss Tips for Women

46 Sex Positions Everyone Should Try In Their Lifetime

...or tonight.<p>Opting for the same tried-and-true positions during sex is kind of like watching your favorite movie: You know you're going to enjoy it, and you're well aware how it'll end (happily, obvi.) But even though your fave film may be endlessly amazing, it never hurts to switch things up and …

13 Signs You Need to Spice Up Your Sex Life

Consider this your orgasm intervention