Tihomir Brkic

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An Almost Guaranteed Way to Achieve Every Goal You Set This Year

The first step: Stop thinking of your goal as the most important thing. How matters infinitely more than what.<p>New Year's resolutions: We love to make them. And, statistics show, we almost never keep them. (80 percent of people who make New Year's resolutions have abandoned them by the second week …

19 Smart Home Tricks That Are Actually Practical

Low-stress tricks and shortcuts.<p><i>Submissions have been edited for length or clarity.</i>

A step-by-step guide to get richer, healthier, and happier in 31 days

If you don't yet have a plan for 2018, you might be in trouble.<p>Lucky for you, we've already made a plan for you. Above is our 31-day guide to starting off a healthy, wealthy, happy year. Each day is accompanied by a task, along with a quick explanation, below, of why it's important.<p>Read on to find …

Sheryl Sandberg

12 everyday stretches that will help you stay flexible and fit at any age

When it comes to stretching, there are a lot of options to choose from.<p>But what are the best everyday stretches for anyone looking to avoid sore muscles, get more flexible, and protect his or her muscles from injuries?<p>We turned to Marilyn Moffat, a professor of physical therapy at New York …

Yoga

6 Things You Must Quit Doing Today to Be More Successful

Sometimes quitting is necessary to overall success. Here’s how to know when you should throw in the towel.<p>Most of us grew up hearing the mantra …

Self-improvement

This Dark Matter Theory Could Solve a Celestial Conundrum

For years, dark matter has been behaving badly. The term was first invoked nearly 80 years ago by the astronomer Fritz Zwicky, who realized that some …

Get Ready For Low-Cost Jet Engines That Reach Space Without Burning Fossil Fuels

Plasma Jet Engines<p>Imagine a jet engine that could propel an aircraft faster than a traditional engine, taking all the way to the edge of the …

Lizzie Deignan defies team orders before soloing away to Tour de Yorkshire victory

Lizzie Deignan backed her local knowledge and ignored the advice of her team on her way to a stunning solo victory in the women’s Tour de Yorkshire on Saturday.<p>Less than a year after the controversy over her successful appeal against three ‘strikes’ for whereabouts failures, Deignan was cheered on …

Cycling

5 Creative Ways to Banish Bad Vibes Forever

Feeling bad vibes can ruin pretty much anything, be it an important presentation, a date with an online crush, or even your efforts to invite a little more luck into your life this year. While you can’t always control whether or not you’re stuck near a Debbie Downer or a Negative Nancy (the …

Self-help