Five dishes that power her training. 1 of 6 Thai Quinoa Salad Shalane: This is one of my favorite recipes of all time. It’s one of the first we tested together in Elyse’s kitchen in Bend, Oregon. I had
Diet & Fitness Smoothies seem super healthy — and they can be — if you do it right. If you’re turning to smoothies as part of your strategy to lose weight or take your healthy eating up a notch, your may
The great thing about smoothies is that the recipe combinations are virtually endless. However, the ingredients you include can make a huge difference in terms of helping you reach your fitness goals.
Peanut butter and jelly "One of my favorite treats is a good old-fashioned PBJ. The sweetness of a spoonful of jam atop that earthy, nutty peanut butter on a crispy, toasted slice of bread or bagel half