Tiffany Wintz

24 Flips | 3 Magazines | 15 Likes | @TiffanyWintz | Keep up with Tiffany Wintz on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tiffany Wintz”

The Meaning of Buddhism

Fundamental principles of the Theravada doctrine<p>The teaching founded by the Buddha is known, in English, as Buddhism. It may be asked, who is the Buddha? A Buddha is one who has attained Bodhi; and by Bodhi is meant wisdom, an ideal state of intellectual and ethical perfection which can be achieved …

How to make yourself work when you’re not in the mood

Procrastination affects everyone. It sneaks up on most people when they’re tired or bored, but for some, procrastination can be a full-fledged …

10 Fears That Keep Women from Having Amazing Sex

Anxiety in the bedroom can hold you back from sexual bliss. Try these expert-backed strategies to overcome worries about your body, your partner, and …

Condoms

How to Love Yourself Just as You Are

These messages include the following:<p>I love you as long as you love me.<p>I love you as long as you are being good.<p>I love you as much as you deserve.<p>I …

12 Creative Ways to Declutter Your Home

A simplified, uncluttered life comes with its fair share of benefits: less to clean and organize, less stress, more money, and more energy for things …

How to Manage Your Thoughts, Feelings, and Behaviors

The only things we can control in life are our thoughts, feelings and behaviors. If we can manage those, we can achieve our goals and gain success in …

Psychology

Why Water Makes Us Feel Calm

You can thank your brainwaves. 🌊<p>Many of us know that being around water makes us calmer and more creative. Science knows it, too: A recent study even showed that people who live near the ocean report feeling less stress and better health than those who don't.<p>But what is it <i>about</i> water that makes us …

Brainwaves

Your High-Intensity Feelings May Be Tiring You Out

Why are we always exhausted at the end of a workday? Why do we come home wiped out, with barely enough energy to make dinner before collapsing for the night?<p>Normally, when we think about being tired, we think of physical reasons: lack of sleep, intense exercise, or long days of physical labor. And …

I Quit Texting My Boyfriend for a Week, and Here's What It Taught Me About My Relationship

I'd never gone more than a few hours without texting bae. Until now.<p>I got my first cell phone when I was 12 years old and started dating my boyfriend, Nick, when I was 14. We knew each other IRL, but our entire eight-year relationship exists in our phones. I remember our initial awkward, flirty …

Want to Be Happier? Live by These 4 Rules

I bet you cringe at this sentence: "You deserve to be happy." The idea feels selfish, demanding, too self-centered to utter out loud. "You deserve to be happy."<p>I bet the words enter your mind with a twinge of unsettled emotion. I bet, just like me, you write them off as silly, unrealistic words …

Happiness

Simple Tips for a Happy Life

Photo: Pixabay; Poster: FB/Bhavya Gaur<p>Life is made of little moments... moments of laughter, moments of joy, moments of sadness, moments of pain, moments of togetherness, moments of separation and so on. We humans are simple and yet complex creatures of habit. Even when there are happy moments to …

Happiness

How to Make Your Mind Happy: 5 Secrets to Mindfulness

Sometimes it seems like your brain just sits around creating lousy feelings and worries. You want this, you’re frustrated about that, you’re annoyed …

15 Greatest Confucius Quotes Of All Time

<b>We’ve collected fifteen of the greatest Confucius quotes and sayings about life, love, the pursuit of happiness and more. We hope that these wise</b> …

Become a Better Man

The 10 Questions You Should Know the Answer to Before You Begin a New Relationship

When boy meets girl sparks fly and hormones rage. As a result, they usually throw caution to the wind and run heart first into this exciting and wonderful thing we call a "relationship." The only problem is that they do so without asking the important and revealing questions that may determine if …

Relationships

Confucius’ Top 7 Tips for a Happy Life

<i>“It is better to play than do nothing.”</i><i>“Men’s natures are alike; it is their habits that separate them.”</i><i>“Only the wisest and stupidest of men never</i> …

Self-help