Tiffany Schumacher

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The only healthy meal plan you need this year

Breakfast:<p>Sweet-potato fritters with poached eggs and avocado<p><b>Alice Liveing says:</b> “Breakfast is the most important meal of the day, so it’s important …

21 Quinoa Recipes That'll Help You Stay Healthy and Full

We don't have to tell you that quinoa is one of the healthiest and most nutrient-packed grains out there — you already know why the ingredient is super popular — but perhaps, even though you have heard everything there is to know about its beneficial properties, you don't know how to cook it. Don't …

Healthy Eating

18 One-Pot Chicken and Rice Dishes for an All-in-One Meal

When it comes to making dinner, you’d traditionally have a protein, a starch and vegetables all on one plate. That also means you’re going to have *loads* of dishes to do, and that’s just <i>not</i> going to fly for a regular ol’ weeknight meal. There are plenty of one-pot dishes that can be made in a cast …

18 Reasons to Make Pork Chops Your New Fave Weeknight Meal

The search for compelling weeknight dinner recipes is always ongoing. Just when you think you’re set with slow cooker chicken recipes, you realize that you need more than poultry in your life. You include healthy salmon into your routine and vegetarian tacos for meatless Monday, but there’s still …

20 Times We Said “Yes, Please!” to Holiday Foods from Around the World

Food plays a starring role in holiday celebrations everywhere. As with all of our delicious eggnog, pumpkin pie and creative candy cane recipes, the holidays simply aren’t the same without ’em. And in case you didn’t know, many seasonal dishes we love actually came over from the <i>old country</i> (along …

3-Cheese Sausage and Kale Calzone

When it comes to stuffing pizza dough with an array of meat, cheese and veggies, there's really no wrong way to go about it. And though we’ve never …

Recipes

50 Best Albums of 2016

50<p>Death Grips, ‘Bottomless Pit’<p>It's remarkable to think that noise-rappers Death Grips once seemed as unstable as radioactivity: battling record …

34 Dump Dinners for Your Slow Cooker

On crazy days, you need a meal that comes together fast. Enter the slow-cooked dump dinner. In the morning, just throw everything in your slow …

WTF Workouts: Do You Have What It Takes to Complete Them?

<b>WTF workouts are challenging</b>. If you can complete them, you must be in fine shape. They can be brutal and can lead to you saying, "Why the flip am I …

4 Fat-Burning Treadmill Workouts To Try When It’s Just Too Cold Outside

Running outside can be a great way to enjoy some chilly winter air, but there's a line between pleasantly crisp and <i>holy-hell-it's-cold-outside</i>. …

Turkish Specialty: Hünkar Beğendi

A recipe with a history: "Hünkar Beğendi" means ' the Sultan enjoyed it'. We went to Istanbul to learn how to make this Turkish specialty with …

Here’s Exactly How To Superset At The Gym

The term supersetting is becoming a mainstay in fitness vocabulary, and with good reason—pairing exercises in sets is an efficient way to work out …

8 at-home workouts to get rid of love handles—based on the time you have

31 Butternut Squash Recipes That Will Make You Wonder Why Pumpkin Gets All the Attention

Always the supporting role, never the star. The opening act, but never the main event. When it comes to fall ingredients, butternut squash often gets …

Healthy Eating

The 20-Minute Kettlebell Couplets Workout for Brute Strength

If you’re a strength training addict who thrives on new ways to challenge the body, kettlebell couplet workouts are a great option for testing your …

49 Modern Thanksgiving Recipes to Cure You of Any Holiday Fatigue

Try new takes on Thanksgiving favorites, like stuffing-crusted turkey cutlets and cheesy stuffing.<p>From pastrami and bacon-wrapped turkeys to malted walnut pies and BLT oyster stuffings, these tweaks on traditional recipes will keep the vibe fresh and exciting at your holiday table, year after year.

300-Calorie Breakfast and Brunch Recipes

The morning meals are the right time to start your day off on a healthy foot and prepare for a day of delicious and light eating. Let this collection …

23 Paleo Bowls That Make Breakfast Great Again

Breakfast bowls are the ultimate convenience: They pack in a ton of nutrients at once, and they’re often easily portable. Best of all, they let you …

Healthy Eating

A Workout Series For Improving Run Speed And Efficiency

<i>This five-part run workout series will improve your speed while reinforcing proper form.</i>Developing your run speed is not just about improving your …

Swimming

18 30-Minute Recipes That Will Save Your Weeknight Butt

<i>For</i> Bon Appetit<i>, by Rochelle Bilow.</i><p>You always have to eat dinner, but you don't always have oodles of time to cook it. Enter: These easy, low-stress recipes that go from <i>mise en place</i> to plated dinner in 30 minutes. Or less.<p>Haricots Verts with Summer Squash and 8-Minute Eggs<p>There's so much goodness …

Cooking

Book Riot's List Of Very Best Books We Read in August 2016

<i>We asked our contributors to share the best book they read this month. We’ve got fiction, nonfiction, YA, and much, much more. Some are old, some are</i> …

3 unexpected ways to cook with turmeric, according to Nutrition Stripped’s McKel Hill

With everyone from doctors to facialists zeroing in on inflammation, it’s no wonder turmeric is trending—even though it’s an age-old spice. The go-to …

Lentils for Stagflation Recipe

"A delicious and filling meal if you're on a budget."<p>Ingredients<p>1 1/2 cups brown rice<p>3 cups water<p>3 tablespoons sesame oil<p>1 teaspoon curry powder<p>1 …

Honey Garlic Pork Chops

I don’t know about you guys, but when I find a solid recipe for pork chops, I’m all over it!<p>Pork chops alone are amazing…but once you add those …

Cooking

7 incredible sculpting moves you can do anywhere

How dedicated is Tonique creator Sylwia Wiesenberg to proving you can work out anywhere? She filmed her newest fitness video in a box, without ever …

New York City

200+ Healthy Recipes For Every Meal of the Day

It's tough staying healthy when you're eating the same boring bowl of oatmeal or lifeless salad day after day. Add a little much-needed pizzazz to …

12 Awesome Food Bloggers Share Their Most Popular Salad Recipes

We are in prime salad season now that it's August. There are so many incredible vegetables that need to be enjoyed, but sometimes making everything …

Black Bean + Summer Squash Tacos With Sweet Nectarine Salsa

<i>My perfect weeknight meal is packed with vegetables and whole foods, fills me up, and tastes delicious—all while being easy enough to put together</i> …

Healthy Eating

Patagonia Sleeping Bag Line: Innovative Hybrid

Outerwear and apparel giant Patagonia is getting into sleeping bags. GearJunkie saw the first sample this week.<p><b>The Hybrid Sleeping Bag comes to</b> …