Are you stressed? Bored? Exhausted? Misunderstood? We highly recommend taking a brief moment to recharge, watching as this talented sand artist unfolds colorful, mind-bending shapes and forms before your
Simon Stevens, head of NHS England, has noted more than once that while a quarter of children entering primary school are overweight or obese the proportion rises to a third by the time they leave. Today
According to a research team at Washington State University, daily intake of fruits helps convert weight-gaining "white" fat into calorie-burning "beige" fat. This, in turn, prevents an increase in weight.