Tiffany Mcgregor

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Behold, Hypnotic Sand Paintings That Will Turn Your Brain Into Goo

Are you stressed? Bored? Exhausted? Misunderstood?<p>We highly recommend taking a brief moment to recharge, watching as this talented sand artist unfolds colorful, mind-bending shapes and forms before your eyes. Pretty hypnotic, no?<p>The captivating process is the work of Joe Mangrum, an artist who was …

53 Books You Won't Be Able To Put Down

What happens next? There's only one way to find out.<p><i>Some entries have been lightly edited for clarity and length.</i>

The Strange Link Between Junk Food and Depression

Of our many modern diseases, one of the biggest burdens on society is an unexpected one: depression, according to the World Health Organization. And …

What Happens in Teenagers' Brains? | Watercooler

<b>Story Views</b><p>Adolescence is marked by significant physical, cognitive and socio-emotional changes. Despite these well-known developments, the neural …

The Brain

10 Top Rated Books for Parenting Teens

What’s easier, raising a two-year old or a teenager? Some parents say it’s a toss-up! Here are 10 books for parenting teens that were highly rated by …

6 Steps to Lose Weight Fast and Easy at Home

A healthy way to lose weight is to follow a well-balanced diet that is combined with plenty of exercise. There are a variety of ways to lose weight …

The Best Diet to Lose Belly Fat & Become a Size 6

The best diet to lose belly fat is not only one that is lower in calories but a diet that is also healthy and designed to fit within your day. Many …

Sky News - First For Breaking News From The UK And Around The World

Top Stories<p>The Latest News from the UK and Around the World | Sky News<p>Sergei Lavrov suggests the Government is trying to distract attention "having …

Obesity – the ticking time bomb which starts young

<b>Simon Stevens, head of NHS England, has noted more than once that while a quarter of children entering primary school are overweight or obese the proportion rises to a third by the time they leave.</b><p>Today we learned that the figure for 10-11 year olds is actually a bit worse, 34% in 2013-14 and on an …

The age of inactivity: How laziness is killing us

Two thousand years ago, Hippocrates, the Father of Modern Medicine hit the nail on the head. He said, that if we all had “the right amount of …

World Health Organization

Fat No Longer the Focus of New U.S. Dietary Guidelines

Nearly Half of You Are Overweight

A UCLA Center for Health Policy Research report released this week concludes that nearly half of Californians (almost 46 percent) are overweight or …

Obesity, now recognized as a disease, is a complex issue

Obesity is a complex disorder involving an excessive amount of body fat. A recent study found that more than two-thirds of Americans are either …

Five fat loss tips that actually work

The monsoon lowers our energy levels, diminishes our digestive power, reduces the immunity of our body and makes us susceptible to diseases. Since …

Nutrition

New study shows that red wine could help you lose weight

According to a research team at Washington State University, daily intake of fruits helps convert weight-gaining "white" fat into calorie-burning "beige" fat. This, in turn, prevents an increase in weight.<p>During the study, researchers provided a high-fat diet to the subject mice. A few mice were …

Carolyn Hax: Readers give advice on busy lifestyles, complimenting weight loss

While I'm away, readers give the advice.<p>On parents who feel that "all we do is rush around":<p>A lot of us feel that. Be sure the kids are doing the …

Weight Loss

Felicity's Blog By Felicity Jones | Body Image and Intersectional Feminism

Ballerina Follows Low-Carb Paleo Diet: Paleo Boosts Weight Loss And Fights Diabetes Say Experts

Lauren Fadeley, a principal dancer at the Pennsylvania Ballet, says the Paleo diet for keeping her slim and strong. (Photo: L. Fadeley/Instagram).<p>The …

Butter Mania! Is Keto the New Paleo?

5 Things You Need to Know About the Ketogenic Diet<p>Where did it come from?<p>The diet was originally developed in the 1920s to help treat epilepsy in children. Doctors found that a diet ratio of 4:1 -- that is, four parts fat to one part protein and carbohydrates -- significantly reduced seizures. The …

A Paleo Meal Planner for a Better Life

Are you one of those people who attempted to go through a diet and gave up without completing the program? You wondered what happened and blamed …