Tiffany Harris

28 Flips | 6 Magazines | 52 Likes | 2 Following | @TiffanyHarrb60j | Keep up with Tiffany Harris on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tiffany Harris”

30 Easy Chicken Dinner Recipes for Busy Weeknights

Chicken tends to be on a weekly rotation at the dinner table for a few reasons: It's easy, budget-friendly, and always pleases hungry eaters at the …

12 Inspiring Books You Should Read By The Time You Turn 25

Turning 25 is kind of a big deal, since you are halfway home to 30 years old and yet still young and learning the world. You're basically not a …

Books

The Single Girl's Guide to Cooking for One (and Loving It)

Dining solo is the ultimate test of willpower. After all, when you're only accountable to yourself, it's easy to find an excuse to forgo cooking a …

Spinach & Cheese Breakfast Skillet Recipe

By: Karen Martin<p>Cut the recipe in half and ate it myself. So good! Will make it again<p>By: Rachel Jayne Louwrens<p>Loved it! I halved it because it was …

15 healthy recipes from nutritionists on Pinterest that you can make right now

With that in mind, I sought out some of Pinterest's healthier fare. As it turns out, numerous registered dietitians (RDs) maintain a Pinterest page dedicated to many of their recipes. They feature everything from breakfast (cornbread waffles with spicy chicken, anyone?) to lunch, dinner, and snacks.<p>…

Food

Bye-Bye Bland: 6 Recipes With A Chipotle Kick

Chipotle peppers in adobo sauce are dried, smoked jalapeños in a tangy, slightly sweet tomato sauce. There are endless ways to enjoy them -- from Chipotle Chicken Quesadillas to Mashed Chipotle Cheddar Sweet Potatoes.<p><b>1. Chipotle Chicken Quesadillas</b><p>Crisp flour tortillas filled with gooey melted …

Best Backpacking Trails In The Continental U.S.

(credit: Randy Yagi)<p>Most every trail in America has its own unique set of natural beauty and spectacular vistas. But some are much more special than …

#MonthOfMindfulness Challenge Day 27 – Developing Mindfulness One Day at a Time

The key to mindfulness is not being in the present every moment of the day. That is not possible and not appropriate for a successful life; you do …

What It's Really Like To Be a Virgin in Your 20s

"Newsflash: some of us want to have sex, but are just waiting for a time that feels right, and not scary."<p>Female virginity is often regarded so highly in our culture, but only up to a certain age that some people deem acceptable. In this week's Sex Talk Realness, Cosmopolitan.com spoke with three …

10 Gorgeous Photos of People Kissing Like No One Is Watching

PDA can be pretty!<p>Rosendo Ayala Dávila, a photographer in San Francisco, California, has managed to do the impossible with his photo series "Just Kiss Me": Make PDA look pretty and perfect.<p>According to DesignTaxi, Dávila caught these candid moments in several different countries, though he focused …

Zika epidemic restrictions promote ‘violence against women’ warns report

Amnesty International accuses governments in Latin America of dangerous levels of discrimination against women by restricting contraception and abortion<p>The Zika epidemic in Latin America highlights dangerous levels of discrimination against women in reproductive healthcare, according to a report …

Rights & Freedoms

The mercury doesn't lie: We've hit a troubling climate change milestone

Thursday, while the nation debated the relative size of Republican genitalia, something truly awful happened. Across the northern hemisphere, the …

10 Morning Practices to Create a Positive, Purposeful Day

I used to consider myself a night owl. In college, I would schedule midday classes whenever possible so I could stay up late without forfeiting sleep. Later, as a mom with three children under the age of five, the wee hours of the night often brought quiet space to write or work on my coaching …

22 Apple Cider Vinegar Tips

Now that you've got your cauliflower and kale skills honed to chef-status heights, it's time to tackle a versatile, healthy-eating elixir: Apple …

"Genetic Scissors" Could Completely Eliminate HIV From Cells

A snipping enzyme edits DNA with no mistakes<p>Thanks to the cocktail of drugs that make up antiretroviral therapy, HIV is no longer a death sentence. But there are downsides to antiretroviral therapy—taking the treatment for many years is expensive, increases drug resistance, and could cause adverse …

Why do our cell's power plants have their own DNA?

It’s one of the big mysteries of cell biology. Why do mitochondria—the oval-shaped structures that power our cells—have their own DNA, and why have …

The Best Productivity Apps To Improve Efficiency At Work

In business, everyone’s always looking for ways to be more productive and improve efficiency. There are various personal changes we can make to …

Apps

Here's Why Young Women Aren't Voting for Hillary Clinton

The former secretary of state has a shot at becoming the first woman in the White House. But young women say that's not their priority — and are going for Bernie Sanders instead.<p>Sen. Bernie Sanders is a 74-year-old presidential candidate who's attracting a ton of support from people in their 20s, …

You Can Make Dinner For A Week With $25

This goes out to all the broke, hungry college kids out there.<p>We college kids seriously don't have the time (or the money) to splurge on expensive meals. Luckily for y'all, we've created a recipe series that is fast, easy, and cheap, and it takes the guesswork out of cooking to give you a week's …

5 Books to Read If You Love Romantic Comedies

It's common to have a romantic comedy that you love to watch again and again and <i>again</i>—here are 65 that I keep going back to—and often, it's something in the story that appeals to our hearts, whether it's the allure of finding love with your best friend or the too-true feeling of watching someone …

DNA rarely resembles the iconic double helix scientists saw for the first time 60 years ago — and its strange ’supercoils’ dramatically change how it behaves

Instead, double-helix DNA is further wrapped into complex shapes that can play a profound role in how it interacts with other molecules.<p>"DNA is way more active in its own regulation than we thought," said Lynn Zechiedrich, a biophysicist at Baylor College of Medicine and one of the researchers …

Justin Timberlake covers Bell Biv DeVoe's 'Poison,' drives us right out of our mind

Sexy isn’t all Justin Timberlake is bringing back.<p>The singer (slash dancer slash actor slash showman of our time) killed the #tbt game this week when his spirited performance of Bell Biv DeVoe’s 1990 hit “Poison” went viral.<p>Spoiler alert: It’s amazing.<p>The video, which was actually filmed in 2013 at …

Justin Timberlake

Should we wipe mosquitoes off the face of the Earth?

Even before the Zika virus, mosquitoes were the deadliest creatures on the planet. But gene modification means these blood suckers’ days might be numbered. Is it dangerous to talk about ‘editing nature’, or should we consider eradicating them for good?<p>When an Aedes aegypti mosquito bites you, she – …

Public Health

7 romantic Scottish poems you should learn for Valentine’s Day

SOMETIMES telling someone you love them can be difficult to put in to words.<p>And with Valentine's Day just around the corner, it's an important time …

Scotland