Tiffany Cho

19 Flips | 7 Magazines | 1 Like | 2 Following | @TiffanyCho | Keep up with Tiffany Cho on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tiffany Cho”

7 Time-Wasting Habits You Need to Cut Out of Your Life for Good

In order to get ahead in life and in your career, you need to develop better habits.<p>You've probably heard the saying that 20 percent of your activities account for 80 percent of your success. This means that 80 percent of your activities are of at least low value, if not a complete waste of time. …

14 things successful people do before breakfast

Those among us who have managed to find professional success and eke out a life actively embrace this philosophy. They must set aside their first hours of the day to invest in their top-priority activities before other people's priorities come rushing in.<p>Science supports this strategy. Vanderkam …

Everything You Need to Know Before Going Grocery Shopping

<i>By Samuel Blackstone for DETAILS</i>.<p><i>(photo: Getty Images)</i><p>Not all foods are created equal. You know that. But, when you're talking about, say, rice, do you know which rice is just okay, which is better, and which is the best for you (white rice, brown rice, wild rice, for those keeping track)? What …

These Are the Best Workouts for Every Part of Your Bod

They say health is wealth, and fitting in regular exercise is an essential part of the plan. But for workout newbies, the fitness world can seem like a terribly intimidating place, especially when you’re crunched on time. We asked Re:Make 2015 speaker (get your tickets here!) and Blogilates founder …

What I Learned From Going On 100 Job Interviews In 8 Months

Hopefully your job hunt won’t be as epic, but these these six lessons are useful no matter how long you’re looking.<p>“I am a warrior with a warrior spirit!” This is the phrase I repeated to myself over and over again after I heard my pastor say it one Sunday morning. I quickly rushed home so I could …

17 Motivational Quotes That Women Love To Share

Women are the backbone of families and communities. Here are some powerful quotes for women that they love to share.<p>Strong Woman Quotes<p>“When we do …

Motivation

10 Habits Successful People Give Up to Increase Their Productivity

What are you willing to do in order to reach success? It is common among people these days to be average and not stand out too much. But those who …

Motivation

Tyler Florence's Goat Cheese Cake with Strawberries and Basil

Follow Tyler Florence's step-by-step photos.<p>Love cheescake? Chef Tyler Florence puts his own spin on the classic, using strawberries and a sprinkling of fresh basil and goat cheese. See these step-by-step photos and get the ingredients and recipe for this cheesecake. It's sure to be a favorite …

11 Exercises That Will Make Your Abs Cry

That stronger core you've always wanted? Just learn these moves and do them regularly.<p>No one doesn't want a stronger core. That's why BuzzFeed Life asked Rob Sulaver, C.S.C.S, personal trainer and founder of Bandana Training, to tell us his favorite exercises for building better abs. He came up …

Workouts

Processed Cheese Received Nutrition Label

Kraft Singles—a usual ingredient for cheese sandwiches in diners and lunches across the land—is the first food product to have received the Academy of Nutrition and Dietetics (AND) "Kids Eat Right" label on its packaging (derived from the logo for the Kids Eat Right nutrition education …

10 Avocado Recipes for Weight Loss

Besides tasting beyond delicious, avocados can also help lower blood pressure, banish bloat, quell hunger pangs and fry stubborn belly fat. It really …

Healthy Eating

Microwave Nutella Cake Recipe: Make a 2 Minute Chocolate Nutella Cake

12K Shares<p>11K<p>184<p>2<p>It was way back in January that Jaime showed us all how to make 2-Minute French Toast in A Cup and how to make Coffee Cake (in Under …

8 cozy coffee shops for braving the cold in New York City

A great cup of coffee can turn a dull Wednesday morning into an exciting Friday night.<p>Okay, maybe not. But the cold days are lingering in New York …

Insightful Infographic Instructs You on How to Have the Perfect Workday

If you feel like you don't accomplish as much as you'd like during the day, perhaps there's a better way to structure your time. A recent experiment by the productivity app DeskTime finds that the highest-performing employees work for a consecutive 52 minutes before taking a 17-minute break. To …

Time Management