Tiffany

13 Flips | 1 Magazine | 20 Likes | @Tiffany225d | Keep up with Tiffany on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tiffany”

10 Ways to Cultivate a Positive Mindset and Change Your Life

We all want to improve our lives. Whether it’s our relationships, our work, or our health, life can almost feel like a never-ending process of …

4 dietary supplements that actually do amazing things for how you feel

Just because something is labeled as a “dietary supplement” doesn’t mean it actually does anything. In the United States, the term “dietary …

Understanding Your Gaps: Why Some People Succeed and Others Don't

Within each of us are two competing sides, a polarity of character. Only one leads to greatness<p>Do you ever wonder why some people succeed and others don't? We've all seen deserving people who never quite got things off the ground, and others who made it look easy. It doesn't always seem to make …

Leadership

13 Things Mentally Strong People Don't Do

Give up the bad habits that drain your mental strength.<p>As a psychotherapist, I've witnessed countless people beating the odds. Despite the tragedies, hardships, and challenges they faced, they persisted.<p>My training had taught me to build on people's existing strengths. But over the years, I've …

Self-help

Happy people do these 11 special things (according to psychologists)

When you think about it, it’s our habits that define us. Our habits can either make us happier and more successful or they can thwart us from …

How to Be Mindful When You Are Angry

“Anger is a natural, life-affirming emotion. It lets us know when a boundary has been crossed, when our needs are not being met, or when someone we care about is in danger. But when misdirected, anger can harm our physical health and our relationships. Being mindful of anger means not suppressing, …

Mindfulness

A Neuroscientist Reveals 3 Mindful Steps to Rewire Your Brain to Live in the Present Moment

Mindfulness has become a word we hear everywhere nowadays, yet not many people know its true meaning. You may ask yourself, what is mindfulness? The …

How to Become the Confident Person You've Always Wanted to Be

We've all heard the phrase "fake it till you make it" when reading up on how to be confident, but for Olympic athlete and Nike female fitness …

Lemon ‘Parmesan’ Pasta [Vegan, Gluten-Free]

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

10 Things I’ve Let Go and How This Has Set Me Free

<b>“I do not fix problems. I fix my thinking. Then problems fix themselves.”</b> <i>~</i> <b>Louise Hay</b><p>Looking back on my life, I came to understand that perfection was …

Positive Thinking

6 Tips for Making Crispy Potatoes Every Time

I don’t think I need to convince you that in the genre of breakfast, potatoes need to be extra crispy. Eggs are soft and require contrast if you’re …

Breakfast

Fertility app Natural Cycles becomes world's first certified contraception software

An app which algorithmically monitors female fertility has become the first app to be officially approved for use as contraception – and could now be …

Women's Health

Science says happier people have these 9 things in common

REUTERS/Sean YongEverybody wants to be happy. That's why the science of happiness has taken off in recent years, with the skyrocketing popularity of …