Tiffani Wells

1,710 Added | 14 Magazines | 212 Likes | 5 Following | 50 Followers | @TiffaniIllidge | Vegan Food Artist and Gymaholic! Find my recipes at https://www.veggiesattiffanis.com

FLOUR CHART: How Gluten Free Flours Compare for Carbs and Protein Content

The figures above are based on a serving size of 1/4 cup (4 Tb). **You are welcome to borrow this chart and information for your site, please just …

Crumbled Tempeh Sausage

Crumble the tempeh into a pan.<p>Add water and remaining ingredients, except for the oil, and stir well.<p>Bring to a simmer on medium-low heat. Let simmer …

Food

Got Knee, Back or Neck Pain? Here's How Pilates Can Help

Pain can make a sunny day seem like a dark and stormy one. But Pilates can help alleviate joint pain by targeting the smaller synergist muscles as …

Yoga

Orange Curry Tofu

Delicious curry flavor with the sweetness of orange, this Eastern-influenced dish will have your taste buds going wild with delight!The pattern of …

Cast Iron Skillet

Eat - Fit - Fuel

Week 2 of our Summer Shred Challenge🏅<p>‼️ Our 💪 strong 💪 members lighting up our screen RED!! Lots of conditioning happening at the gym today ‼️<p>If …

Strawberry Aquafaba Mousse

I can’t tell you how many strawberries went into the making of this recipe! A LOT. But it was worth it because the result is a super light and fluffy …

Baking

BBQ Hummus Dip

This dip is perfect on sweet potato, plantain, and corn chips! The yummy, sweet and spicy barbecue flavor will leave you wanting more and more!Maybe …

BBQ

Broccoli Quinoa Fritters

Serves: 16-20 Fritters Cooking Time: 45 Minutes<p>Ingredients<p>1/3 Cup - Dried Quinoa<br>• 2/3 Cups - Vegetable Broth<br>• 1 Cup - Broccoli Florets<br>• 1 Cup - Frozen …

Coconut

Thai Yellow Coconut Curry with Mango

As I write this post, I’m enjoying a bowl of this curry for lunch and I can’t even tell you how delicious it is.But for you, I will try.This recipe …

Food

The Margherita Lentil Burger

Can’t decide between a burger or Italian? The Margherita Lentil Burger is the perfect choice! It has Italian herbs and veggies made into patties with …

Spices

Easy Almond Pulp Crackers (Vegan, Paleo)

These crackers are an easy way to re-purpose the almond pulp leftover from making homemade almond milk.<p>I’m usually too impatient to dry the leftover …

Chia Seeds

Shirataki Noodles with Almond Butter Sauce (Vegan + Paleo)

Have you tried Shirataki noodles before? They’re often called “Miracle” noodles or “Zero” noodles because of the fact they contain no calories, fat …

Healthy Eating

Sesame Shirataki Noodles Recipe

Heat skillet over medium-high heat. Spray with cooking spray.<p>Whisk together peanut butter, soy, red pepper flakes and sesame oil. Set aside.<p>Add …

Onions

Almond Milk and Almond Pulp Cheese Recipes - Raw Vegan

Almond milk and cheese is easy to make and homemade tastes much better than shop bought. This version is nutritionally superior with a high almond …

Coco-Nutty Quinoa No Bake Cookies - Flora & Vino

Do you have a favorite childhood cookie?<p>Mine are definitely No Bakes.<p>When my mom announced she was making them, I’d hang out in the kitchen to grab …

Dessert

Carrot Cake Cookies – Flourless

Santa gets cookies, the Easter Bunny deserves some too! So why not some Carrot Cake Cookies? Sounds perfect to me! Made with gluten-free oats and …

Dessert

Famous Crunchy Cashew Thai Quinoa Salad {vegan & gluten-free}

Delicious vegan and easily gluten free Thai quinoa salad with a perfect crunch. Perfect for meal prep lunches, picnics or parties. This salad is a …

Gluten-Free
Penguin Random House

Red Chile Jackfruit Tamales from Vegan Tamales Unwrapped

ingredients:<p><b>Guajillo Chile Sauce:</b><p>20 (4 oz.) chiles, guajillo, dry, seeded<p>3 – 4 arbol chiles, seeded<p>6 garlic, cloves<p>1/2 onion, white chopped<p>2 cups …

Mexico

Vegan Teriyaki Jackfruit Bowl

I am thrilled with the way this <b>Vegan Teriyaki Jackfruit Bowl</b> turned out. If you are a vegan and haven’t tried jackfruit yet, you are <i>truly</i> missing out!<p>…

Vegan

Guide To Vegan Street Fair Los Angeles 2018

<b>Cena Vegan</b><br>Cena Vegan is back at VSF serving healthy vegan Mexican street food with not one, but two booths. The original booth will serve its full …

Ice Cream

Thai-Inspired Cabbage Salad

Cabbage

3 Ingredient Chocolate Pecan Fudge (Easy, Paleo, Vegan, Gluten Free, Dairy-Free)

<i>3 Ingredient Chocolate Pecan Fudge (V, GF) a 5-minute recipe for thick, luxurious fudge generously packed with pecans. Paleo, Vegan, Gluten Free,</i> …

Thess chewy and crispy shitake mushrooms are waaaay better than Mongolian beef.

Raw Vegan Noodles Salad

This raw vegan noodles salad recipe is super quick and easy to put together and is great served as a main or side dish. All you need is a selection …

Raw Pad Thai with Spicy Almond Sauce

Print<p>Raw Pad Thai with Spicy Almond Sauce<p>Tamarind paste, a staple in Thai cooking, has a distinct sour flavor. You can in well stocked supermarkets. …

Gluten Free Vegan Chocolate Pumpkin Bread (V, GF, Dairy-Free, Refined Sugar-Free) + VIDEO

<i>Gluten Free Vegan Chocolate Pumpkin Bread (V, GF): a one bowl recipe for perfectly moist ‘n decadent chocolate pumpkin bread made with warm spices</i> …

Brussels Sprouts
Brussels Sprouts