Tiffani ER del Valle

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Martin Guitar History: Once Upon A Time In America

<b>“You know, Martin is a company America should be really proud of. They never compromised, they’ve never done less than their best, they’ve</b> …

Guitar

10 BACKPACKING HACKS TO SURVIVE HOSTEL LIFE WITH EASE

<b>Earplugs</b><p><b>This is the first thing on the list because it is ESSENTIAL above all else.</b> You’re backpacking because you want to have the experience of a …

What Is Nightfood? These Bedtime Treats Are The Healthiest Way To Satisfy Sleepy Cravings

You tap your smartwatch to view the time, and the digital numerals flash 1:15 a.m. You really should have been fast asleep hours ago, but your …

10 Tips for Sleeping Better in the Summer

1 of 11<p>Sleep better this summer<p>Advertisement<p>2 of 11<p>Get light in the morning<p>3 of 11<p>Dim the lights at night<p>Advertisement<p>4 of 11<p>Keep bedtime …

5 Tips For Taking the Best Nap of Your Life

Resist the urge to pass out for three hours.<p>The afternoon slump used to drive bleary-eyed folks to the nearest coffee shop. Now, they’re trading in their triple-shot lattes for something far more eye-opening: siesta studios, which are cropping up all over (D.C.’s Recharj, Chicago’s Peace Power …

Feature: First Cubans who greet dawn every day - Xinhua

by Raul Menchaca<p>MAISI, Cuba, June 23 (Xinhua) -- Idalgo Matos and his wife Eufrasia Manzanet have the rare privilege of being the first Cubans to …

It is long past time to confront the Castro regime’s international crime spree

For six long decades, most of the international community has treated Castro and his cronies in Havana as bona fide government officials rather than …

Gay marriage does not fit in a Communist country, Cuban Evangelicals say

Five Evangelical churches in Cuba say they oppose same-sex marriage because the ideology of gender is totally foreign to Cuban culture or “the …

N. Korean leader Kim sends personal letter to Cuba's Castro

SEOUL, July 8 (Yonhap) -- North Korean leader Kim Jong-un has sent a personal letter to Raul Castro, the head of Cuba's ruling communist party, the …

The 60 Most Scenic Drives in America

Plan the road trip of the lifetime with these spectacular journeys that highlight all the beauty America has to offer. From shorelines to mountain …

The History of Rock Musically Told in 100 Guitar Riffs and 100 Bass Riffs

Rare exceptions may only underline the rule: a good rock riff should be simple, primal—two, three, <i>maybe</i> four notes. What makes a riff so distinctive …

Terminal breast cancer patient now cancer-free, thanks to experimental therapy

Judy Perkins' prognosis was grim: The breast cancer had spread to her chest and liver.<p>"I came to realize that I was going to die, and that's where my mind was," the 52-year old from Florida told CBS News.<p>But today, 2-years cancer-free, Perkins is being hailed as a success story in an experimental, …

Breast Cancer

Doctors hail world first as woman’s advanced breast cancer is eradicated

A woman with advanced breast cancer which had spread around her body has been completely cleared of the disease by a groundbreaking therapy that harnessed the power of her immune system to fight the tumours.<p>It is the first time that a patient with late-stage breast cancer has been successfully …

Breast Cancer

This Map Shows the Best-Paying Company In Every State

You don't have to be a top executive to make six figures.<p>You may think earning a big salary means climbing the corporate ladder. Not necessarily.<p>Many …

Career Development

The Queen has put an unseen photo of Prince Harry and Meghan Markle on display in Buckingham Palace

This sweet moment wasn't included in the official portraits.<p>Just a week after Prince Harry and Meghan Markle's official wedding portraits were shared around the world, a previously unseen picture of the Duke and Duchess of Sussex has been spotted on display in Buckingham Palace.<p>The framed photo is …

19-Year-Old Russian Guitarist Plays an Ingenious Cover of Michael Jackson’s “Billie Jean”

Alexandr Misko, only 19 years old when this video was made, comes from a small town in Russia. There, he steeped himself in the music of modern …

Michael Jackson

Secret Europe: The 10 least-visited European countries

Leave the massive crowds of tourists behind in France or Italy, and make your next trip to one of the least-visited European countries.<p>To compile this list of least-visited European countries, I used data from the annual UNTWO Tourism report, which tracks international tourist arrivals. Note that …

European Travel

Are You Traveling To Germany? Here Is A Photographer's Guide To Cologne

Set on a wide sweep of the River Rhein, Cologne like many German cities was heavily bombed during World War Two. Also like may German cities a lot of …

Denmark passes law banning burqa and niqab

Campaigners say ban violates rights to freedom of expression and religion<p>Denmark has joined several other European countries in banning garments that cover the face, including Islamic veils such as the niqab and burqa, in a move condemned by human rights campaigners as “neither necessary nor …

Human Rights

You need to drive America's 10 quietest roads

Baseball, cookouts and days at the lake are some of America's favorite summer season pastimes, but there is no rite of passage greater than the …

These Are the Healthiest Shoes To Wear, According to Scientists

Recall a time when you took a long walk on a beach. Your feet probably felt pretty tired by the end of it. “Your feet are tired because every time …

High Heels

The Brain Literally Starts Eating Itself When It Doesn't Get Enough Sleep

Holy crap.<p>The need for sleep goes far beyond simply replenishing our energy levels every 12 hours. Our brains actually change states when we sleep to …

Royal Wedding photographer captured stunning image in just three minutes after 'exhausted' Meghan Markle slumped between Harry's legs

Royal Wedding photographer Alexi Lubomirski captured one stunning image by chance in just three minutes after an 'exhausted' Meghan Markle slumped …

This Holy-Grail Face Sunscreen Is "Light and Effective," Says a Dermatologist

Now that summer is just days away (28 to be exact), we're breaking out the rosé, stacking beach-friendly books on our to-read piles, and pinning …

Repairs

Sex without consent is rape. Courts around the world must catch up | Cathy Camera

While some judicial systems acknowledge that ‘no means no’, they don’t seem to understand that ‘no’ can be conveyed in more than just words<p>As Saxon Mullins bravely told her rape story on Four Corners, Twitter lit up in horror and disbelief. This young woman was shining a light on the issue of …

3 ways to optimize your circadian rhythm for better sleep

Sleep is a precious commodity that we could <i>all</i> use a bit more of in today’s quick-to-click culture—our health and wellbeing depend on it. Consider …

Sleep

Drug companies bought doctors fancy meals — and then those doctors prescribed more opioids

A new study reveals a correlation between drug companies’ payments to doctors and opioid prescriptions.<p>Doctors who had just one extra meal paid for by an opioid company were more likely to prescribe opioids than doctors who got fewer free meals, according to a new research letter published in <i>JAMA</i> …

Medicine

Out-of-Sync Biological Clock Could Be Linked to Depression

Our bodies are made up of clocks that keep time with the rotation of our planet — and when these clocks are thrown out of whack, it does more than …

Mental Health

How melatonin puts you to sleep

Researchers have discovered how melatonin suppresses neurons in the brain that keep you awake and alert. Their findings could lead to new therapies …

Could This Version of Vitamin B-3 Actually Slow Aging?

While the world of supplements can be crowded with fake facts, clinical trials on the ‘NR’ supplement suggest a not-so-distant future where we can …