Tifani Sutrisno

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Can Probiotics Improve the Health of Your Brain?

By Dr. Ruairi Robertson<p>Did you know that there are roughly 40 trillion bacteria living in and on you?<p>Most of these bacteria reside in your gut and …

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DNA Is Not Destiny When It Comes To Heart Risk

You can't choose your parents, so you can't help it if you're born with genes that increase your risk of heart disease. But a study finds that you can reduce that risk greatly with a healthful lifestyle.<p>Scientists have been wondering whether that's the case. To find out, one international …

4 Easy Crockpot Recipes

It makes getting healthy, delicious dinner on the table about 6 zillion percent easier, so we have no trouble finding uses for the …

Want to Stress Less? Eat These Foods Every Day

Are you feeling maxed out? Is work making you feel stressed instead of inspired? We can relate. Life certainly feels like it's hurtling forward …

A New Way to Roast Cauliflower

<b>For more food drink and travel videos visit www.potluckvideo.com</b><p>Roasting cauliflower has become so popular it is almost a new national pastime. But is it time to add a bit of zing to the basic roasted cauliflower recipes?<p>We went to Tapestry where Suvir Saran creates a spicier, more flavorful …

Spices

15 Chocolate Companies You Have to Try

There’s no such thing as <i>bad</i> chocolate, but some companies certainly go above and beyond. Worldwide, we consume a staggering 7.3 million tons of …

Ever Feel Like A Fake? Here’s How To Fix It

<b>This article first appeared on</b> <b>QuietRev.com</b><p>“And now,” said the man, “it’s the moment of truth. You have proven yourself to be quite valuable. How would you feel about a promotion? We want to make you a client manager—a position that will give you great exposure to all upper managers, to some of our …

Psychology

'I can't imagine being a doctor for five more years'

<b>Should patients be worried that poor morale among doctors is putting them at risk?</b><p>The General Medical Council has taken unprecedented steps to warn there was "a state of unease within the medical profession across the UK that risks affecting patients as well as doctors".<p>Five doctors speak about …

Jeremy Hunt

What is the difference between stroke and aneurysm?

Stroke is a life-threatening medical emergency that affects the brain. Aneurysm may be confused with stroke because an aneurysm in the brain can lead …

Milk Chocolate Is Better Than Dark, the End

It’s controversial candy season. Let’s do this.<p>I generally enjoy milk chocolate, for basic reasons of flavor and texture. For roughly the same reasons, I generally do not enjoy dark chocolate. *<p>Those are just my boring preferences, but preferences, really, won’t do: This is an age in which even the …

Dessert

Less carbs, more fat: ketogenic diet makes migraine patients' headaches disappear

<i>Before the ketogenic diet became the latest low-carb diet trend, it was used to treat childhood epilepsy. Doctors had observed that fasting reduced the amount of seizures, and eating mainly fat and little else mimicked the effect of starvation in the brain. In recent years, researchers have made</i> …

Diabetes

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Spicy Sweet Potato and Coconut Soup Recipe

"Sweet potato soup is made Asian style with coconut milk and curry paste. This soup is easy to make and unbelievably good!"<p>Ingredients<p>1 1/2 pounds …

People who travel alone might actually be more intelligent

Using data from a long-term survey of 15,000 people, aged 18 to 28, psychologists determined that those who lived in cities were generally less happy than those who lived in rural areas and people tended to report higher life satisfaction when they saw their friends more often.<p>The study justified …

The Sad Truth: Poor People Are More Likely To Get Fat

In Personal Development-speak, we are always talking about goals, outcomes, success, desires and dreams. In other words, all the stuff we want to do, …

Weight Loss

Don't you ever lie! Study shows brain 'adapts' to dishonesty

The more you lie, the easier it gets. And the easier it gets, the better you become at it. Researchers in London claim they can prove something of an …

This might be your new favorite seafood chowder recipe

Rich and creamy, with large pieces of firm white fish, shrimp, scallops and tender vegetables, it's hard to beat a hearty bowl of chowder. This recipe, from Durty Nelly's Irish pub in Nova Scotia, makes a generous amount — enough if you're serving family or company — and the flavors continue to …

Chowder

Pediatricians Release New Guidance For Preventing Sudden Infant Deaths

Parents can reduce the risk of sudden infant death syndrome by keeping their child's crib in the same room, close to their bed, according to the American Academy of Pediatrics.<p>That's one of the key recommendations in new guidance released today aimed at preventing SIDS, which claims the lives of …

Routine NHS treatments doctors warn may be 'useless or harmful'- read the full list

The treatments may cost up to £2bn per year despite having little or no benefits, and can sometimes also incur side effects for patients. The Academy …

The key life skills parents should be teaching their children

By Sarah Hamaker<p>Over a Thanksgiving dinner our family hosted last fall with four international students from George Mason University, a female graduate student from Peru recounted her experiences as a resident assistant in a freshman dorm. “I had students coming to me with no idea how to do …

6 Foods That Lower Brain Health

Adding brain-boosting foods is only part of why many think the MIND diet had such powerful results. Decreasing brain drainers may have just as much …

9 Things No One Ever Tells You About Conditioner

This is going to save your hair, big time.<p><i>This article was written by Samantha Freeman and repurposed with permission from Beauty High.</i><p>Conditioners have always been one of those tricky hair products to master—like does using it daily actually help or hurt your hair? And though it really depends on …

The Golden Rules of Glossy Hair

12 Things Women with Great Hair Do Every Day

Watch and learn.<p>If you're constantly coveting an Olivia Palermo-level mane (and seriously who isn't), we're here to tell you that the answer is not pricey salon treatments. It's actually just good old-fashioned daily habits that make or break—literally—your hair.<p>Here, top stylists tell us what a …

The Best Ways to Get Rid of Blackheads

No squeezing, picking, or popping allowed<p>It’s tempting to squeeze blackheads, but it’s a bad idea. The annoying little black dots that pop up on your nose and chin form when oils and skin cells get trapped in open hair follicles, according to Heidi Waldorf, M.D., a professor of dermatology at Icahn …

How to Brush Your Hair (Yes, There Is a Right Way)

Brushing your hair is probably something you’ve been doing since you were little, so you might think you’ve got the skill down to a science. Turns …