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How to Make a Diet Plan | Times Square Chronicles

How to Make a Diet Plan<p>To get a suitable diet plan for yourself, the best measure you can take is going to a nutritionist and consulting him or her …

Nutrition

Everything You Should Know About the Ketogenic Diet

Eating all the fat you want sounds like a delicious way to lose weight—but let’s see how long you can hack it.<p>Recently I had a client tell me that she and her husband were eating more than 2 pounds of bacon a week—usually three strips for breakfast and one or two with a salad for dinner. I’ve been …

Nutrition

Why is the keto diet good for you?

Overview<p>A keto diet refers to a ketogenic diet, which is a high-fat, adequate-protein, low-carb diet. The goal is to get more calories from protein …

This Is The Best Way to Detox Your Body

If you associate a “detox” with a 7-day juice fast, it’s time to make over your notion of a cleanse. Detoxing doesn’t require you to make extreme …

Wellness

Back to school health check: Packed lunches

Make sure your children get all the nutrients they need<p>September is here, summer is over and it's time to go <b>back to school.</b> Doubtless parents up and …

Healthy Eating

The 5 Habits That Will Make You Happy, According to Science

So what’s going to make you happy? Let’s get more specific: what’s going to make your <i>brain</i> happy? And let’s focus on things that are simple and easy …

Happiness

#6 Websites Which Can be a Book Lover's Paradise

Now, read a book on your smartphone for free<p>3 min read<p>You're reading Entrepreneur India, an international franchise of Entrepreneur Media.<p>Whether it's a lazy sunny afternoon or a rainy day, you are travelling or are at leisure, books have always been a much loved resort for many. While the love for …

Books