Tianna Buiel

48 Flips | 7 Magazines | 1 Like | 4 Following | 1 Follower | @TiannaBuiel | Keep up with Tianna Buiel on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tianna Buiel”

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The 4 Most Dangerous Yoga Poses (Seriously)

<i>By Jacqueline Burt for DETAILS</i><p><i>(photos: Getty Images)</i><p>While pulled hamstrings and torn rotator cuffs are the kinds of injuries one might expect to suffer from hardcore workouts like powerlifting or CrossFit (when done incorrectly, anyway), most of us think of yoga as relatively risk-free: Even …

Meth Addiction Nearly Took My Life

I didn't plan to spiral out of control, overdose so many times, or bring so many people down with me. But in honor of Red Ribbon Week, I want you to hear my story.<p>I once spent an entire day crouched down on my bedroom floor holding a flashlight and picking through my carpet. <i>An entire day.</i> I can't …

Why Acting Like Foreplay Should Only Happen on Special Occasions Is Bullshit

Why should it be rare when it adds so much?!<p>When I was younger and heard about foreplay, it was always talked about as this extra-special, one night only, it's your birthday, light the candles, "tonight's gonna be super special and smooth, girl" rare part of sex. As if the idea that the guy would …

Miami Dolphins vs. New England Patriots: What's the Game Plan for New England?

In spite of the talent edge they've possessed, the New England Patriots have had their share of issues against the Miami Dolphins in recent seasons. Miami has won two of the past three meetings between the teams and with the Dolphins' sudden resurgence the past two weeks under interim coach Dan …

The Decor Detail You’ll Want to Steal from This Celebrity Wedding

After you and your partner change your relationship status from dating to engaged, there is a lot of planning to be had (after you can stop staring at your new bling, of course). When you actually start to plan your wedding one of the first big to-dos to check off your list is usually finding a …

Weddings

Trick-or-beer: What to drink while you pass out Halloween candy

A few weeks ago, 10 Chicago bartenders took over the Tribune’s test kitchen to shake up spooky cocktails — think midnight-black vodka in a martini, blood-red cherry beer swirling through Scotch and more. We urged you to use their recipes at your Halloween party, and diligently infused a bottle of …

James Franco’s Emma Watson Neck “Tattoo,” Explained

When <b>James Franco</b> posted an Instagram of himself (not new) with a brand new neck tattoo of <b>Emma Watson’s</b> face and “Emma” (very new), his fans couldn’t figure out if it was real or not, and more importantly—if they’re dating or not.<p>But Franco, who knows exactly who he’s clowning with at all times (all …

How Hillary Clinton’s Loyal Confidants Could Cost Her the Election

Lawyers! Aides! Advisers! No presidential candidate has ever been as defended as Hillary Clinton. As Sarah Ellison reports, the tight-lipped human wall she has raised is also a major liability.<p><b>I. The Praetorians</b><p>They were her darkest days yet as First Lady, though there would be far worse to come. …

Check out the Best of Boston 2014. Boston magazine presents 268 winners in Restaurants, Shopping, Entertainment, and more. Plus 40+ years of Best of Boston.

Best of Boston 2014<p>Our 41st annual guide to the best of everything in and around the city.<p>Photograph by Keller + Keller. Styling by Catrine …

A Realistic Approach to Fitness by Somaya Reece

Salvadoran Chiles Rellenos the healthy way! Yeah I know, it sounds crazy and it sounds impossible but it isn’t. Before we get into our recipe. Please …

Die Hard

A lot of hard work went into this pale yellow nursery. See how it turned out... --> http://on.apttherapy.com/jtAWbP

Denise Austin: Pilates Abs & Core Workout

10 min Pilates abs workout

Full Upper-body Pilates workout

Pilates Ab Workout, Define Your Waistline, Class FitSugar

POP Pilates for Beginners - Total Body Workout

The Best Pilates Core Workout Video

DVD/Shop

You can buy our Normal Pilates, Pregnancy Pilates and Postnatal Pilates DVDs here. All 3 DVDs feature Priya talking you through the</b> …

Print the Flat Abs Pilates Workout

Easy at-home moves to slim your belly and tone your core<p>This at-home total-body workout, which gives your abs some extra love without damaging your bottom line. All you need is a Pilates ball. Do the following sequence two or three times a week. Starting with the first move, do eight to 10 reps of …

Workouts