Tianna Buiel

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The 4 Most Dangerous Yoga Poses (Seriously)

<i>By Jacqueline Burt for DETAILS</i><p><i>(photos: Getty Images)</i><p>While pulled hamstrings and torn rotator cuffs are the kinds of injuries one might expect to suffer from hardcore workouts like powerlifting or CrossFit (when done incorrectly, anyway), most of us think of yoga as relatively risk-free: Even …

Yoga

Meth Addiction Nearly Took My Life

I didn't plan to spiral out of control, overdose so many times, or bring so many people down with me. But in honor of Red Ribbon Week, I want you to hear my story.<p>I once spent an entire day crouched down on my bedroom floor holding a flashlight and picking through my carpet. <i>An entire day.</i> I can't …

Why Acting Like Foreplay Should Only Happen on Special Occasions Is Bullshit

Why should it be rare when it adds so much?!<p>When I was younger and heard about foreplay, it was always talked about as this extra-special, one night only, it's your birthday, light the candles, "tonight's gonna be super special and smooth, girl" rare part of sex. As if the idea that the guy would …

Football (U.S.)

The Decor Detail You’ll Want to Steal from This Celebrity Wedding

After you and your partner change your relationship status from dating to engaged, there is a lot of planning to be had (after you can stop staring at your new bling, of course). When you actually start to plan your wedding one of the first big to-dos to check off your list is usually finding a …

Weddings

Trick-or-beer: What to drink while you pass out Halloween candy

Decorations

James Franco’s Emma Watson Neck “Tattoo,” Explained

When <b>James Franco</b> posted an Instagram of himself (not new) with a brand new neck tattoo of <b>Emma Watson’s</b> face and “Emma” (very new), his fans couldn’t figure out if it was real or not, and more importantly—if they’re dating or not.<p>But Franco, who knows exactly who he’s clowning with at all times (all …

Emma Watson
Football (U.S.)

How Hillary Clinton’s Loyal Confidants Could Cost Her the Election

Lawyers! Aides! Advisers! No presidential candidate has ever been as defended as Hillary Clinton. As Sarah Ellison reports, the tight-lipped human wall she has raised is also a major liability.<p><b>I. The Praetorians</b><p>They were her darkest days yet as First Lady, though there would be far worse to come. …

Government

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Check out the Best of Boston 2014. Boston magazine presents 268 winners in Restaurants, Shopping, Entertainment, and more. Plus 40+ years of Best of Boston.

Best of Boston 2014<p>Our 41st annual guide to the best of everything in and around the city.<p>7/29/2014, 11:30 a.m.<p>Photograph by Keller + Keller. Styling …

A Realistic Approach to Fitness by Somaya Reece

Posted on by somayar<p>Comments Off on My 4 Favorite Red Wine’s<p>I get asked often what kind of wines do I like? White, red? What is the best while on a …

A Buttercream Yellow Nursery in Boston

<b>Name:</b> Baby Girl <b><br>Location:</b> Boston, Massachusetts<p>We changed our guest room/office space into a nursery for our little baby girl. We still needed it to …

Buttercream

Denise Austin: Pilates Abs & Core Workout

10 min Pilates abs workout

Full Upper-body Pilates workout

Pilates Ab Workout, Define Your Waistline, Class FitSugar

POP Pilates for Beginners - Total Body Workout

The Best Pilates Core Workout Video

DVD/Shop

<b>Beginners/Mixed Ability Pilates DVD:</b><p>This DVD is a must have if you want to get toned, strong abdominals. The exercises are designed to help with …

Print the Flat Abs Pilates Workout

Easy at-home moves to slim your belly and tone your core<p>Chris Shipman<p>This at-home total-body workout, which gives your abs some extra love without damaging your bottom line. All you need is a Pilates ball. Do the following sequence two or three times a week. Starting with the first move, do eight …

3 Pilates Moves for Bikini Abs

As the weather gets beachier and beachier (or, if you're like me and live a gajillion miles away from a beach—poolier and poolier), the possibility of having to wear a bathing suit goes up by about 97 percent. So if you want to prep your midsection for sun exposure, add this series of ab-blasting …

Using the Abs in Exercise - Pulling in the Abdominals

"Pull in the abs!" A little phrase that might be called a Pilates chant, yet it is so misunderstood.<p>Pulling the abdominals in is fundamental to the …

Pilates Flat Abs Exercise Routine - Intro & Warm Up

Pilates is all about core strength. The benefits of core strength go way beyond flat abdominals, but it is the flat ab results of doing Pilates …

Core Competency: Pilates Moves to Strengthen the Core

Use these four Pilates moves to strengthen your core and help prevent injury. Do the moves three times a week.

Exercise

Do Pilates at Home

Exercise 1 Hug<p>Grab both handles, stand facing away from the anchor point, and step forward until there is enough tension on the band to hold you when you lean forward; raise your arms out to the sides, in line with your shoulders (not behind them). Keep your heels together, toes facing outward, and …

Yoga

Cannes Cannes: The Best Film Festival Fashion 2014

As celebs flock to the South of France to fête the biggest films of the season, see every fabulous look from the chic photocalls to the glamorous red carpet.<p>As celebs flock to the South of France to fête the biggest films of the season, see every fabulous look from the chic photocalls to the …

Roberto Cavalli

High Waisted Jeans, Pants, Trousers