Tiana Burris

10 Flips | 3 Magazines | 4 Likes | 2 Following | @TianaBurris | Keep up with Tiana Burris on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tiana Burris”

An ER Doctor's 5 Fast Home Remedies

<i>photo credit: monkeybusinessimages/thinkstock</i><p>"What whiskey will not cure, there is no cure for," goes an old proverb. Sore throat? Whiskey and honey. Arthritis acting up? Whiskey and raisins. To some, it's the original multi-tasking remedy.<p>In my own home, I don't raid the bar (well, at least I …

7 Foods to Absolutely Avoid If You Want Clear, Glowing Skin

Two weeks ago, I went to Whole Foods and stocked up on coconut milk, almond butter, frozen veggies, fresh berries, organic meats, wild salmon, and quinoa. My boyfriend could interpret what this meant: Lauren is back on another food detox.<p>It started last Summer when I completed Dr. Frank Lipman's …

No Joke: 6 Fruits and Veggies You Should Never Peel

<i>by guest blogger</i> <i>Caroline Praderio</i><i>,</i> <i>food and nutrition writer for</i> Prevention <i>magazine and EatClean.com</i><p>Most of the time, we're telling you that eating healthier means you'll need to do a bit more work, e.g. cook more meals at home, DIY your own almond butter, scour every food label. So this will come …

Don't like some superfoods? Try these healthy alternatives

Cynthia Sass, MPH, RD, is Health's contributing nutrition editor. She privately counsels clients in New York, Los Angeles, and long distance. Cynthia is currently the sports nutrition consultant to the New York Yankees, previously consulted for three other professional sports teams, and is board …

Healthy Eating

The healthy fat you're not eating- but should be

If you haven't heard about the awesome fat that is clarified butter, get ready—you might just melt with excitement.<p>What exactly is this stuff? Butter, minus the milk solids. It hails from India, where it's called ghee, and is used in everything from delicious curries and dals to traditional …

19 Cats In The Exact Wrong Place

I don't know how they do it, but they do.

Slow-Cooker Apple-Cinnamon Oatmeal

This simple-to-prepare breakfast will fill your kitchen with sensational smells<p>What’s better than a warm, stick-to-your-ribs breakfast after a chilly morning ride? A warm, stick-to-your-ribs breakfast that takes almost no prep work, and no morning prep work at all.<p>“This is a favorite fall breakfast …