Tia Mendoza

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The worst foods to eat when you're sick, and the best ones

<b>(CNN) —</b> When you're under the weather the last thing you want is to eat something that makes you feel worse. But what if the last thing you want is chicken soup or crackers, and you're craving ice cream or a glass of wine? It depends on what's wrong with you, experts say. Here are common symptoms …


Afternoon slump? Try these 5 sure-fire energy boosters

Diet & Fitness<p>It’s perfectly natural to have an afternoon energy lull. So what should you do? A walk or deep breathing helps, but if it’s been a few hours since lunch, you might want a little refueling. What kind of snack gives a nutritional boost and good taste?<p>The ideal afternoon boost is a …


Complaining, for Your Health

The mental and physical benefits of airing your grievances<p>In his 1964 book <i>Games People Play</i>, psychiatrist Eric Berne describes what he calls the “Yes, but” communication pattern: First, one person states a problem. Next, another person responds by offering suggestions on how to solve it. The first …


These Are the World's Deadliest Cities

World<p>Four U.S. cities are on a list of the 50 most dangerous in the world, according to a new report from a Mexican NGO.<p>Read more here.

Border Patrol agents shoot and kill man who drove through checkpoint | Fox News

U.S. Border Patrol agents shot and killed a man who had driven through a West Texas checkpoint without stopping for inspection, Customs and Border Protection said Friday.<p>The shooting happened around 5 p.m. Thursday, after a motorist pulled into the inspection lane at the Border Patrol checkpoint on …

The Week in Review: State of the Union Is ‘Strong’

President Barack Obama delivered his State of the Union Tuesday night before a joint session of Congress, a tradition dating back to George …