Thompson Ferrel

394 Flips | 10 Magazines | 93 Likes | 1 Following | 2 Followers | @ThompsonFerrel | Keep up with Thompson Ferrel on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Thompson Ferrel”

The Real-Life Diet of Mustafa Shakir, Who Has "Velociraptor Energy"

The Luke Cage star reveals how he brought the character of Bushmaster to life. (Hint: Green smoothies are prominently involved.)<p><i>Luke Cage</i> has something going for it that many its Marvel universe peers, with a very notable exception, are sorely lacking: compelling, driven villains. The first season …

Fitness

Everyone Should Use Creatine

The Hidden Health Benefits of Creatine Monohydrate<p>Creatine > Multivitamins<p>Despite little evidence to support their use, untold millions take …

Nutrition

Here's What Jeff Bezos Prefers to Work-Life Balance and Why You Should Live By It

Work-life balance naively suggests working and non-working hours should be evenly apportioned.<p>5 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Amazon is known for building a culture that values hard work. So much so that the organization has received criticism from current and …

Jeff Bezos

Beyond Burger Patty Melt

Classic cars. Diner booths. Patty melts. No meal conjures up nostalgia quite like this juicy, cheesy, onion-topped take on the traditional burger. …

Recipes

Want To Look Suave? Then You Need A Lounge Suit

From its Victorian origins to its place in the modern man's wardrobe, Here's everything you need to know about the lounge suit

Men's Fashion

If You Want a Bigger, Rounder, Firmer Butt, Here Are 50 Exercises to Get You There

If booty gains is your goal, and you want to grow a larger, plump, and perkier butt, you've got to do exercises that target your glutes. Here are over 50 to choose from, so you and your butt will grow together and never get bored.<p>Stand with your legs just slightly wider than hip-distance apart, …

Workouts

15 Booty-Enhancing Exercises You Can Do Right at Home (No Equipment Required!)

Your living room or bedroom can sometimes be the best gym. Although weights are key to booty gains, you can still tone your butt without using any equipment in between gym sessions. Whether you're short on time, dumbbells, or even a membership, we've got you covered with the best at-home exercises …

Workouts

26 Drool-Worthy Recipes That Star Trader Joe's Cauliflower Gnocchi

Unless you've been living under a rock with Spongebob's pal Patrick Star for the past few months, you're likely aware that Trader Joe's now sells cauliflower gnocchi. As soon as the budget-friendly grocery store began offering the nuggets of gluten-free goodness, they've flown out of the freezer …

Recipes

Bad News: These "Healthy" Foods May Not Be Good For Your Heart

Eating healthy is never one size fits all. Our bodies are so different, all with various needs and quirks to attend to. So while a seemingly healthy …

Nutrition

Top 10 Review Products-Top 10 Dip Stations 2018

What To Look For In A Dip Station<p>Whether you’re looking to add the next component to your existing home gym, or you simply need that first piece of …

Workouts

Omni 20 USB-C battery pack review: If you try this $200 battery, you’ll never go back

I remember introducing the rest of my family to rechargeable battery packs about seven years ago, just as everyone was migrating from Blackberries …

Gear & Gadgets

Costco Shoppers Love This Protein-Packed Edamame Spaghetti — Oh, and It's Gluten-Free!

Oh Costco, how we love thee so, so much. The wholesale retailer sells many of our favorite healthy foods in bulk, from huge boxes of spaghetti squash to two-packs of cauliflower crust pizza, and now there's yet another item to add to our Costco shopping list: edamame spaghetti.<p>Earlier this Summer, …

Healthy Eating

How to make sure that Prime Day deal is really a deal

Amazon Prime Day, which kicks off this Monday, July 16, at noon ET, will attract zillions of buyers seeking Black-Friday-in-July pricing on zillions of products.<p>But here's the thing: While there are sure to be some solid bargains, it's a mistake to assume that every deal is the best …

Shopping

This Personal Trainer Explains the Difference Between Weight Loss and Fat Loss

When people set out to lose weight, they're typically looking to lose fat. In reality, as the number on the scale goes down, it's not just fat that's being burned; you're also losing water weight and sometimes even some muscle mass. In fact, the number on the scale doesn't tell the whole story as …

Fitness

Here are the 16 leaking VPNs to avoid

A VPN is a virtual private network—a way to protect and encrypt your web traffic from prying eyes. There are dozens of VPN services available, but …

Information Systems

Can CBD Really Make Everything in Your Life Better?

Everyone seems to be vaping oils and drinking CBD tinctures these days. Here's what to know before you try.<p>You’ve probably heard the term “CBD” before. From bud and vape oils to bath bombs and body lotions, everything is getting infused with the stuff. Cannabidiol—its real name—is said to relieve …

Cannabis

How a Failed Car Company Gave Rise to a Revolutionary New Battery

Fisker's solid-state battery powers electric vehicles--and drones and flying taxis.<p>Since Alessandro Volta created the first true battery in 1800, improvements have been relatively incremental. When it comes to phones and especially electric vehicles, lithium-ion batteries have resisted a slew of …

fisker

Chomsky: 'The Republican Party Is the Most Dangerous Organization in Human History'

<i>* This interview originally appeared on the blog of the Institute for New Economic Thinking.</i><p><i>To help make sense of where we stand as an economy, as a</i> …

As Haiti Burns, Never Forget: White People Did That

On Saturday, the U.S. Embassy in Haiti warned American citizens, volunteers and missionaries in Haiti to stay in place and hunker down after angry …

Haiti

The A.M.E. Church and 19 Black-Owned Banks Team Up to Launch New Partnership for Longterm Black Wealth

by Tanasia Kenney via atlantablackstar.com The African Methodist Episcopal Church, the first independent Black denomination in the U.S., has teamed …

Home Ownership

This Book About the Anatomy of DC Heroes and Villains Looks Absolutely Gorgeous

Ever wanted to know what the inside of Superman’s eyeball looks like? Well, now you do, in stunningly beautiful detail.<p>Coming this September, <i>Anatomy</i> …

Comic Books

New website format is so revolutionary its creator doesn't know its potential

<b>A new web tool has made it possible to format an entire website as a URL string, but it’s such a different way of making websites that even its</b> …

Dropbox

TaoTronics Active Noise Canceling Headphones review: Punching way above the price tag

If you're in the market for a new pair of headphones, the only ones you should seriously be considering are noise canceling Bluetooth ones. The …

Consumer Tech

23 Foods the World's Healthiest People Eat Every Day

Defy your age by filling up on these longevity-boosting foods.<p>We’ve all marveled at those ridiculously amazing people who can still do back flips at age 90. Well, physician Steve Bowers, DO, and his wife Elizabeth Shimer Bowers went a step farther. They wanted to know what incredibly healthy people …

Nutrition

The best potato salad recipe from a top chef

Chef Brooks Headley’s go-to side dish just might be the main event at your holiday cookout.<p>“Potato salad is often made by the person who can’t cook, …

Recipes

FYI These 3 Plank Moves Engage More Muscles Than Crunches

They’ll work more than just your core.<p>Planks may be challenging, but they’re also an exercise that can literally be done anywhere. Plank at the gym, …

Workouts

Can following the blood type diet change your life?

Could the 'blood type' diet be the secret to the perfect body? Woman who followed regime for a month reveals how it transformed her looks<p><b>The blood</b> …

Diets

Australian basketballers 'in fear' for safety in Philippines brawl

Australian basketball players feared for their safety after a World Cup qualifier in the Philippines descended into an extraordinary mass brawl, the sport’s domestic governing body has said.<p>The chief executive of Basketball Australia, Anthony Moore, faced the media on Tuesday to express his regret …

Milwaukee Bucks

Drug gets body cells to 'eat and destroy' cancer

<b>Scientists have designed a special type of drug that helps the body eat and destroy cancerous cells.</b><p>The treatment boosts the action of white blood cells, called macrophages, that the immune system uses to gobble up unwanted invaders.<p>Tests in mice showed the therapy worked for aggressive breast and …

Immunotherapy

Which Type of Potato Makes the Best Potato Salad? - Chowhound

Potato salad is an American institution, and hardly seems difficult to throw together, but the right technique—and the right ingredients—make all the …

Cooking