E

22 Flips | 8 Magazines | 4 Likes | 1 Follower | @Thomcub3 | Keep up with E on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “E”

10 Exercises That Burn More Calories Than Running

We're huge fans of running. It allows you to get a stress-reducing, endurance-boosting workout with just a pair of shoes and an open road.<p>It also burns calories, of course. At a 10-minute per mile pace, you'll fry about 10 calories a minute.<p>That's a solid number, and if you run faster, you can burn …

New York State

The terrible unspoken truth about parenting

It’s a stunning thing to say, and not because it’s untrue. It simply breaks every unspoken social rule about the way we choose to view mothers and …

12 things I wish I had known before traveling with my kids

1. Do not splurge on luxury vacations.<p>If you have a limited vacation budget, splurge on luxury when you are with your husband or friends, not when …

5 Key Things This Grandmother Forgot About Motherhood

My babies will be 23-years-old this year and even though my husband and I raised five children there are some things about motherhood that I had forgotten. Maybe I forgot because I didn't want to remember. Maybe I forgot because I'm older and I'm at the stage where I walk around looking for my …

Do These 5 Moves to Lose Those Saddlebags

Exercise 1 Single-Leg Hip Raise<p>Begin on the floor, on your back, with your right knee bent and left leg resting straight on the floor. Keeping your left leg straight, raise it up to a 45-degree angle so that it is in line with your right thigh. Allow your arms to relax on the floor out from your …

How to Rid Yourself of Belly Pooch Forever

Stomach fat, be gone!<p><i>This article was written by Jenny Sugar and repurposed with permission from POPSUGAR Fitness.</i><p>Clean eating and hitting the gym can help you reach your weight-loss goal, but you might find you have a little extra pooch around your midsection. Here are three things you can do to …

Fitness

3 Yoga Moves That Flatten Your Tummy

If you're doing regular crunches, you're probably neglecting some important abdominal muscles, especially those in your lower back. (Yes, your lower …

Engineering Kids | Rube Goldberg Machine

Build a Rube Goldberg Machine with Kids<p>So, are you interested in building a Rube Goldberg-style machine with little kids? This post will give you a …

Kids

Photograph: PR - Internet/PR - Internet<p>Technology Will Save Us DIY Thirsty Plant Kit<p>276<p>http://static.guim.co.uk/sys-images/Guardian/Pix/pictures/2015/3/2/1425300765583/52bc652c-243b-48c6-a736-08c1e36250a6-460x276.jpeg<p>460<p>Photograph: PR - Internet/PR - Internet<p>Technology Will Save Us DIY Thirsty …

Raspberry Pi

Toys for Young Hackers

While we grew up addicted to games like Atari, Pong, Tetris, and Tron, apparently our kids get to develop games like that on their own. Below, a …

Kids

Kids Crafts Survival Guide: Toilet-paper-roll owls

<i>This is the last craft we put together for you to do with your kids during March Break. You can find the full series (plus a few extras) here:</i> …

Best Yoga Poses For Office Workers | Beauty

Office life: it’s more dangerous than you think. Cooped up indoors all day, starting at a screen for hours on end, often at a badly set-up desk, …

5 Pilates Exercises That Will Strengthen Your Yoga Practice

Pilates and yoga are two very different practices that support each other beautifully. The strength and precision of Pilates balances the freedom of …

5 Easy Yoga Poses That Banish Stress

I'd like to say that I'm a zen yogi who always has a cool, calm mind; positive perspective; and a zero-tolerance policy for things that don't serve …

Why Sitting Is Bad For You and What To Do About It (VIDEO)

If this doesn’t get you out of your seat we don’t know what will. OK maybe this (the greatest dance flash mob of all time). This fascinating and …

100 Years Later, Antarctic Explorers' Huts Look Frozen in Time

Whiskey and all, the wooden dwellings of early explorers have been restored to look as they did during the first treks to the continent in the early 1900s.<p>About a hundred years after Antarctic explorers set up house on the coldest, driest, and windiest place on Earth, conservators have restored …

Top 10: the best hotels in Rome city centre

An expert guide to the best hotels in Rome city centre, including the best for rooftop bars, gourmet dining, rooms with city views, antique interiors and delicious buffet breakfasts, near the Spanish Steps, Trevi Fountain, Vatican and Colosseum.<p>Villa Spalletti Trivelli<p>Rome, Italy<p>9 Telegraph expert …

40 best holiday villas and apartments in Europe

FRANCE<p>La Jardin à la Francaise, Dordogne<p>For a group getaway that’s more Enchanted April than Peter’s Friends, this eight-bedroom manor house close to Périgueux is ideal. Built in 1611 but recently renovated, it also caters well for mixed age groups, with two family suites for guests with younger …

Swimming Pools

Building a clock to help kids learn how to tell time #piday #raspberrypi @Raspberry_Pi