Theresa Elzinga

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Eating More of This Food May Help Counteract Eating Too Much Sugar

Mmmm, who doesn’t love cupcakes? And your daily Starbucks run? But if there’s one thing to take away from all the health reporting in the last few years, it’s that sugar is not that great for us. According to a new study put out by the University of California at Los Angeles, Americans consume up …

Nutrition

10 Natural Supplements To Lose Weight Fast

Mradula Mahajan<p>Read full profile<p>The dream to look healthy and fit will cost no extra money and would not require stretching your eventful work …

Nutrition

Eat Belly Fat Burning Foods To Flatten Your Stomach Without Doing Situps Every Day

Losing belly fat would make us look better, healthier, and more confident. In recent studies, it was found that stomach fat increases our chances of …

Brace Yourself for the New Krispy Kreme-Flavored Soda

The current recipe for success (or at least for 15 minutes of attention) in the world of junk food is combining two things people already like into a …