Theresa

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Indulge With Any of These Healthy Macro Dessert Recipes For Weight Loss

The concept of counting macros is catching on like wildfire; so many women love that you don't have to eliminate food groups, but you can still lose …

Fitness

3 Easy Ways to Become Mentally Stronger Right Now

One thing every entrepreneur quickly discovers is that building a business is an emotional roller-coaster ride. As Matt Salzberg, CEO of fast-growing …

Self-improvement

12 Fall Hair Trends That Should Be on Your Radar

You might not be headed back to school come August, but that doesn’t mean you can’t benefit from a little style lesson in what’s hot this fall. It’s that tricky transitional time of year again, when summer winds down and our schedules speed up. That’s why this autumn is all about low-key looks …

Hairstyling

15 Things That Instantly Make You Look Put Together

Key items to elevate your wardrobe.<p>It doesn't have to take a bajillion hours or a famous stylist to look effortlessly chic. Looking put together can be accomplished by having a few key pieces at your fingertips that you can grab in a moment of sheer sartorial panic. Here, 15 items to own that will …

If You Don’t Love All Of Her, Let Her Go

If you don’t love her completely, let her go. If you’re happier when she isn’t around, let her go. If you’re more interested in talking to other …

How should the female gaze be defined?

The female gaze has become a buzzword. A catchall phrase for anything photographed by a woman, a liberating term that frees females from the male-constructed images that have defined femininity throughout the decades. However, despite existing as a political, positive term, the female gaze does not …

This Woman's Mind-Blowing Folding Hack Will Forever Change the Way You Pack a Bag

Now if only she could teach me how to do this with shoes.<p>I'm rarely able to travel with just a carry-on bag, which sucks for me because that means I have to pay at least $50 to check bags both to and from my destination, in addition to the price of my plane ticket. Womp. Part of that reason is …

Clothing

The best houseplants to clean the air in your home, as recommended by NASA

Easy to care for, resilient, and a quick way to inject some nature into your living room - no wonder houseplants have recently made a comeback. But did you know they also clean the air in your home? A NASA study found that a plethora of plants neutralise the chemicals found in furniture, household …

Plants

The 7-Step Evening Ritual That Will Make You Happy

Everybody talks about morning rituals to get the day started right. (Even I have.) But <i>ending</i> the day right can be even more important. Why?<p>Because …

Happiness

11 Women Get Refreshingly Real About Finding Jeans That Fit Their Bodies

Jeans are a struggle. Period.<p>Whether you've got a big butt, flat butt, wide hips or barely any hips at all, all women face challenges when shopping for denim. But no matter your size or shape, everyone wants to feel confident in their jeans.<p>For some god awful reason, we only see one specific body …

Clothing

Sexuality and Fitness: Meet Maat Petrova, Founder of the Fem Magic Movement

Lose weight, flatten that belly, diet, and sculpt your arms a la Michelle Obama.<p>Such are the typical, yet commendable fitness and wellness goals mapped out by countless women at the top of any New Year. But what about a plan for women to get fit while coming into full ownership of their femininity …

Michelle Obama