The Trakeotomy

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There's even more evidence that one type of exercise is the closest thing to a miracle drug that we have

Aerobic exercise, or cardio, might be the closest thing we have to a miracle drug.<p>When we commit to regular workouts that raise our heart rate and get us moving and sweating for a sustained period, magical things happen to our mind and body. We start to think more clearly, feel better about …

If You Prioritize Your 2018 Goals This Way, You'll Reach Every Single One of Them

Goals only get achieved when you prioritize them the right way.<p>I am obsessive about the goals I set.<p>Each year, right around Thanksgiving, I start reflecting. I can't help it. Growing up in the Midwest, this is the time of year when the cold settles in, the trees turn colors, and then bare. The …

Winter Fashion

10 Part Action Plan for Writing Your Very First Book

There’s no doubt that writing a book is an excellent way to bolster your credibility and establish yourself as an authority. A book can also help you …

Writing

How To Design A Successful Video-Based Learning Experience

Designing And Delivering Video-Based Learning For Success<p>Let’s begin by taking a look at the types of videos you can use for your video-based …

12 of the Best Business Books of 2017, According to the Stanford Business School

Learn from the best to become your best.<p>A good book is like food for the soul. When you want to curl up by the fire with a truly great one, look no further than this list furnished by members of the Stanford Graduate School of Business.<p>If you've got an entrepreneur or two in your life, these might …

Self-improvement

30 Life Changing Lessons to Learn from Thích Nhất Hạnh

When I think of Thích Nhất Hạnh, words like – stillness, love, compassion, peace and oneness, come to mind.<p>And even though these are some really …

Billionaire Elon Musk says he was 'raised by books' and credits his success to these 8

Earlier this year, SpaceX and Tesla CEO Elon Musk made history upon successfully completing the first commercial rocket launch from the NASA launch …

Groundbreaking, farm-loving robots could change the future of agriculture

The University of Sydney's Australian Centre for Field Robotics are pioneers when it comes to robotic farming. Having developed a series of …

Farming

Imagine a New Learning Paradigm

When children start exploring the world they live in, the are invigorated and curious. They ask questions, make messes and figure out how things work.<p>…

Pedagogy

7 Daily Habits Extremely Successful People Swear By

Start doing these now.<p>How do you become an uber-rich mogul in the vein of Bill Gates or Oprah Winfrey? Well, it might help to emulate the way they …

Success

This Vegan Grocery List Makes 12 Different Meals for Just $20

How to Make a Week's Worth of Vegan Lunches and Dinners for $20<p>Prices may vary. but a week's satisfaction does not.<p>October 02, 2017<p>Veganism is often …

Healthy Eating

'Sleep should be prescribed': what those late nights out could be costing you

Leading neuroscientist Matthew Walker on why sleep deprivation is increasing our risk of cancer, heart attack and Alzheimer’s – and what you can do about it<p>Matthew Walker has learned to dread the question “What do you do?” At parties, it signals the end of his evening; thereafter, his new …

Sleep

9 Signs You Are Genuinely Confident, Without Seeming Cocky at All

The best confidence is quiet confidence. Here's how to know if you have real confidence -- and if not, how you can develop it.<p>Like most people's, my confidence level ebbs and flows. I'm what I call situationally confident. Depending on the setting, sometimes I'm extremely assured. Other times I'm …

personaldevelopment

Number One Habit You Need To Develop To Become A Great Leader

It's not just about being authentic, showing integrity and humility.<p>If you want to be a great leader then you need to have great leadership qualities such as authenticity, integrity, humility, etc., and you need to deliver.<p>At the end of the day, great leadership is all about getting results.<p>That …

Leadership

Doing These 9 Uncomfortable Things Will Pay Off Forever

<i>This story originally appeared on Businessinsider.com.</i><p>What makes someone uncomfortable depends on the person, but what's universally true is the …

Communication Skills

Carnism: Why we love dogs, eat pigs and wear cows

Have you ever wondered why you want to pet your cat, but the idea of grilling Tibbles and eating her in a brioche bun with a few lettuce leaves and …

5 Reasons You're Not Losing Weight on a Vegan Diet

These common mistakes could keep you from slimming down after going veg.<p>Most people tend to associate a vegan diet with being lean. And science backs …

Nutrition

Taking Full Responsibility Of Your Life.

Most people are too afraid to commit to anything because they already know they're going to break their commitment.<p>Most people are too afraid to commit to anything because they already know they're going to break their commitment. This internal fear is the primary challenge, yet compounded by …

Self-improvement

A study of 36,000 students just backed Bill Gates' favorite style of education

The style is known as "personalized learning," and a study involving 36,000 students just upheld it as a major driver of improvement in reading and math skills.<p>Since personalized learning has had scant formal evidence showing its success as a teaching method, the new study also adds some empirical …

25 Top Podcasts That Will Spark Your Entrepreneurial Vision

Listening to a podcast while going to and from work is a rare example of successful multitasking.<p>7 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Ever heard anyone say that the trend is your friend? Sure, if something is getting a lot of attention, you probably should examine …

Entrepreneurship

5 essential tips to sell anything to anyone, according to a 'Shark Tank' Shark

Most people don't realize how important selling is — unless your paycheck depends on it!<p>Every time I mention selling, I always hear, "It's not for me", "You have to have knack for sales", or ;"I just can't do sales" — but this can't be farther from the truth.<p>Salespeople aren't the only ones selling …

This is how music can help you achieve mindfulness

We spoke to mindfulness studio The Indigo Project about the strong correlation between good music and good vibes.<p>Most of us are so overloaded …

Oh, Lovely: The Tick That Gives People Meat Allergies Is Spreading

First comes the unscratchable itching, and the angry blossoming of hives. Then stomach cramping, and—for the unluckiest few—difficulty breathing, …

Immune System

5 top industries for entrepreneurs of the future: Start-ups in these high-growth areas can thrive

Technology has upended everything from the way we shop to how we invest our money. And while that hurts established companies that are unable (or …

Artificial Intelligence

Love Is Not Whatever You Want It to Be

<b>Article by: Alex Duke</b>In what seems like eons ago, under a different political dispensation than the one we’re experiencing now, then-President Barack …

11 Skills That Will Make You Super Successful

Once you have defined success for yourself your path there will become apparent.<p>9 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>How does someone become off-the-charts successful? Some say it’s luck. Others say it’s hustle. The truth is, success only comes with a combination …

Self-improvement

How Farm Sanctuaries Are Changing the Way People View Animals

A lot of people are passionate about animal welfare and educating others about the plight of animals around the world. We fight against puppy and …

Farm Animals

The CEO of a Multimillion-Dollar Company Explains Why You Should Dump Your 'Loser' Friends

It's a tough pill to swallow.<p>Gary Vaynerchuk knows you probably don’t want to hear some of his most-shared advice.<p>When Alyson Shontell, Business …

Gary Vaynerchuk

Billionaire Richard Branson reveals his 5 tips for making good business decisions

When it comes to running a successful company, Richard Branson is a seasoned pro.<p>He started his first business aged just 17 and has been in the game for 50 years, making billions of pounds along the way. Currently, the Virgin Group owns over 200 companies in more than 30 countries worldwide.<p>On the …