The/Thirtyflipped into The/ThirtyFeng Shui Want Better Sleep? These 10 Feng Shui Bedroom Tips Might Helpwhowhatwear.com - Sarah Yang Those who practice the ancient Chinese art of feng shui believe the way you set up your home can affect its energy and balance. If your space is …
The/Thirtyflipped into The/ThirtyImmune System 12 Immune-Boosting Foods to Eat If You Don't Want to Get Sick This Winterwhowhatwear.com - Erin Jahns When we think about protecting and improving our immune systems (especially this time of year when sickness feels rampant), we typically think of …
The/Thirtyflipped into The/Thirty If You Want Stronger Nails, Eat These 8 Foodswhowhatwear.com - Joan Kazan "I do my hair toss, check my nails…" In her song "Good as Hell," Lizzo reveals that she clearly recognizes the power of a good manicure and the …
The/Thirtyflipped into The/Thirty I Have 5 Kids Under the Age of 10 But Still Have a Morning Routine—Here's Howwhowhatwear.com - Stephanie Limiti What’s the first thing you do when you get out of bed in the morning? A well-rounded morning routine sets the tone for the day and gets you …
The/Thirtyflipped into The/ThirtyThyroid 12 Sneaky Signs You Might Have a Thyroid Problemwhowhatwear.com - Stephanie Chan You've probably heard that your thyroid, a butterfly-shaped gland that lives in the front of the neck, is important to your entire well-being. Every …
The/Thirtyflipped into The/ThirtyNutrition Here's Why a Nutritionist Says You Should Shop at the Farmers Market Morewhowhatwear.com - Stephanie Limiti Welcome to our series #CartedByT30, where experts, influencers, and anyone who just really knows how to nail down a grocery list show us exactly what …
The/Thirtyflipped into The/ThirtyProbiotics Can Probiotics Really Help With Bloating? I Asked Experts for the Truthwhowhatwear.com - Erin Jahns Lately, we've overheard lots of buzz surrounding belly bloat and just as many buzzworthy antidotes. However, one such solution garnering more and …
The/Thirtyflipped into The/ThirtyNutrition The Only Foods You Should Actually Eat Before and After Working Outwhowhatwear.com - Marshall Bright Would you be more motivated to go to the gym if you got a little snack before? What about a snack after? What if I told you, ideally, you should be …
The/Thirtyflipped into The/ThirtyIcon version of the Flipboard logoEating Why My Relationship With My Body Changes With the Seasonswhowhatwear.com - The Chain When I was in sixth grade, I won a New York Times essay content. The prompt was to choose one person from a list of six and write about why, one day, …
The/Thirtyflipped into The/ThirtyWellness Your Ultimate Guide to the Vegetarian Keto Dietwhowhatwear.com - Kaitlyn McLintock The ketogenic diet has received a lot of attention this year, probably because celebrities like Kourtney Kardashian, Megan Fox, and Adriana Lima are …
The/Thirtyflipped into The/ThirtyTarot Why You Should Add Tarot to Your Self-Care Routinewhowhatwear.com - Sarah Yang When you think of a tarot card reading, you might picture an old mysterious woman showing you cards (probably an ominous one) by candlelight, with a …
The/Thirtyflipped into The/ThirtyMetabolism I Tried This Buzzy New Metabolism Powder for 20 Days Straight—Prepare for TMIwhowhatwear.com - Erin Jahns There's something about the word "metabolism" that never fails to entice me to click when I see it in a headline. And if the word is paired with …
The/Thirtyflipped into The/ThirtyWellness From Reiki to Hypnosis—9 Wellness Practices Worth Discoveringwhowhatwear.com - Sarah Yang We always talk about how wellness and self-care might mean different things to each person. What works for someone might not quite fit for another. …
The/Thirtyflipped into The/ThirtyFashion The Only Fall Wellness Routines Fashion Girls Are Intowhowhatwear.com - Anna LaPlaca I might be biased in saying that people who work in the fashion industry are some of the busiest people (I'm a fashion editor, after all), but I …
The/Thirtyflipped into The/ThirtyYoga 15 Cheap Health and Wellness Buys, All $10 and Underwhowhatwear.com - Sarah Yang Does anyone else get a thrill when they save some cash? Whenever I get a receipt back from CVS or the grocery store that says how much I saved thanks …
The/Thirtyflipped into The/ThirtyCBD 5 Things You Didn’t Know About CBD That Makes It Even Coolerwhowhatwear.com - Caitie Schlisserman CBD's It status on the wellness scene is no secret. Think about it: How often does a product grab the attention of basically everyone and become what …
The/Thirtyflipped into The/ThirtyCancer What You Need to Know About Doing a Breast Self-Examwhowhatwear.com - Sarah Yang According to the National Breast Cancer Foundation, one in eight women in the United States will develop breast cancer in their lifetime. In 2019, an …
The/Thirtyflipped into The/ThirtyEstrogens 10 Signs You Might Have High Estrogen Levels (and What to Do About It)whowhatwear.com - Amanda Montell A few weeks ago, I had a blood test run at a wellness boutique in Los Angeles to get a basic idea of my hormonal and metabolic health. I'd never had …
The/Thirtyflipped into The/ThirtyHealth The 11 Best-Reviewed Humidifiers on Amazonwhowhatwear.com - Sarah Yang Whether it's cold and flu season, allergy season, or pretty much just any time of year, a humidifier can be beneficial to your health. According to …
The/Thirtyflipped into The/ThirtyHolistic Medicine This Is the Best Diet to Reduce Your Cancer Risk, According to an Oncologistwhowhatwear.com - Sarah Yang Cancer is a very scary topic, and unfortunately, almost all of us are affected by the disease in some way, whether we know someone who has or had it, …
The/Thirtyflipped into The/ThirtyWomen's News What Women Over 50 Should Look for in Multivitamins—and What to Limitwhowhatwear.com - Stephanie Chan When you're young, it's easy to live life on the edge and feel invincible. (Who needs sleep when you can be out all night, right?) But as you get …
The/Thirtyflipped into The/ThirtyWellness 15 Wellness Books That Will Change Your Body and Mindwhowhatwear.com - Sarah Yang The term wellness takes on a different meaning for everyone. Of course, it can mean going to your doctor, taking certain medications and supplements …
The/Thirtyflipped into The/ThirtyPeppermint These 10 Essential Oils Will Shorten Your Cold Overnightwhowhatwear.com - Sarah Yang When cold and flu season rolls around, you'll do anything to relieve your symptoms, or, if you're healthy, prevent yourself from getting sick. Some …
The/Thirtyflipped into The/ThirtyHealth 7 Top Nutritionists Share Which Supplements They Actually Take in a Day—and Whywhowhatwear.com - Erin Jahns There's nothing we love more than taking an intriguing peek into the wellness-focused lives of the best nutritionists in the industry. We love asking …
The/Thirtyflipped into The/ThirtyLaundry The 13 Best Natural Detergents That Actually Get the Job Donewhowhatwear.com - Sarah Yang We talk a lot about going natural on THE/THIRTY, whether it's looking for remedies for allergies, changing up our period products, or testing out the …
The/Thirtyflipped into The/ThirtyYoga The Only Leggings You Should Be Buying on Amazonwhowhatwear.com - Sarah Yang When it comes to workout gear, you want something that's comfortable, dependable, stylish, and probably affordable. That might seem like a tall …
The/Thirtyflipped into The/ThirtyTampons I Helped Create a Better Tampon—Here's My Morning Routinewhowhatwear.com - Stephanie Limiti What’s the first thing you do when you get out of bed in the morning? A well-rounded morning routine sets the tone for the day and gets you …
The/Thirtyflipped into The/ThirtyTeeth 7 Things That Are Staining Your Teeth—and How to Fix Itwhowhatwear.com - Sarah Yang We all dream of pearly whites, but it's dang near impossible to have pristine teeth all the time. If you eat or drink just about anything, chances …
The/Thirtyflipped into The/ThirtyNutrition The Only Foods You Should Be Eating This Fall, According to Nutritionistswhowhatwear.com - Sarah Yang There's so much to love about fall, which we've gone on and on about recently. Sorry to sound like a broken record, but it's true—there is a lot of …
The/Thirtyflipped into The/ThirtyYoga 5 Workouts to Stop Bloatingwhowhatwear.com - Samantha Leal Bloating is no fun—in fact, it's uncomfortable as hell. And while you may not want to move a ton while bloated, there are exercises that won't only …
The/ThirtyHolistic Medicine Science Says These 10 Foods Will Improve Your Memorymydomaine.com - Julia Malacoff
The/Thirty I Was a Competitive Gymnast at 10, and Now I'm Dealing With the Consequencesbyrdie.com - Hallie Gould
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