Iyad Tchelebiadded this to
Workout basics: cardio exercises

Workout basics: cardio exercises

The Telegraph - By Kat Hayes and Oscar Featherstone

Our ‘Workout Basics’ series focuses on helping you to perfect your technique across a range of strengthening and toning exercises. Each week, leading fitness instructor Jenny Pacey demonstrates moves to target different areas of the body, including exercises for you glutes, legs, stomach and arms. In …

View on telegraph.co.uk
Avatar - The Telegraph

The Telegraph


Magazines by The Telegraph