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What are good exercises for lower back pain?

What are good exercises for lower back pain?

The Telegraph - By Katie Russell

It was a typical Sunday morning until you picked up that box full of books. Now, three days later, your back is still throbbing. Everything – from tying your shoelaces to driving your car – is posing a problem. Lower back pain can be crippling and hard to manage, yet one in three of us experience it …

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The Telegraph

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