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Vegans could be increasing risk of dementia by avoiding fats which protect the brain, nutritionist warns

Vegans could be increasing risk of dementia by avoiding fats which protect the brain, nutritionist warns

The Telegraph - By Sarah Knapton

Vegans and vegetarians may be putting themselves at increased risk of mental health problems and dementia because important chemicals which protect the brain are mainly found in meat, fish and eggs, a nutritionist has suggested. Max Lugavere, author of the book Genius Foods, said it was wrong to …

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