The trick to healthy eating is making it second nature
In the second of his four-part series about the health and fitness of footballers, Nemanja Matić explains how he's learned to curb his love of heavy food We have a difficult match against Chelsea this weekend and good nutrition is always a big part of our pre-match preparation. I will tell you all …
STYLISH flipped this story into STYLISH Wellness•1820d
More stories from Eating
More stories from Health
Sex expert reveals what means if you regularly get morning wood
So, you've literally just woken up in the morning but already your privates are standing to attention. This is what's known for obvious reasons as …
- Kam Meyerflipped into Random Tidbits
It's the side of extreme weight loss rarely seen, but that's why it's needed
Courage and body positivity. This is me. Matt Diaz has worked extremely hard to lose 270 pounds over the past six years. But his proudest moment came …
Join the flipboard community
Discover, collect, and share stories for all your interests
Sign upMore stories from Healthy Eating
- KC Brownflipped into Health, Mind And Body
This Eating Habit Is One of the Earliest Signs of Alzheimer's, According to a Neurologist
Find out why it happens and how to cope. When it comes to symptoms associated with Alzheimer’s disease, the big one that most people are aware of is …
High Cholesterol Lowering Diet: Top 7 Superfoods To Control Bad LDL Cholesterol Levels Naturally In Men 40s
Are you diagnosed with high cholesterol levels? Make the below-mentioned superfoods a part of your diet routine to control your body's LDL …