Avatar - Tashya Wilson
Tashya Wilsonadded this to Fitness
The best glute exercises to do at home

The best glute exercises to do at home

The Telegraph - By Telegraph Video

In the video above, personal trainer and founder of That Girl London Christina Howells runs through a series of quick exercises aimed at working your glutes and strengthening the surrounding muscles. Each exercise has a variation for beginners and a more advanced version, with this episode …

View on telegraph.co.uk