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Sugar was making me unwell, so I gave it up overnight

Sugar was making me unwell, so I gave it up overnight

The Telegraph - By Hazel Southam

As new advice suggests that we halve our daily sugar intake, what are the benfits of banishing the white stuff for good ? I haven’t had a cake for seven years, or a pudding, or chocolate. Not even one small square. Sugar has virtually disappeared from my diet. And do I miss it? You’ve got to be …

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