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Sian Williams: how to rewire your brain to avoid decline

Sian Williams: how to rewire your brain to avoid decline

The Telegraph - By Sian Williams

The former BBC News presenter Sian Williams explores new research showing that simple lifestyle changes can help reverse mental decline I’m at the University of Cambridge, having a panic attack. I can’t breathe, my head’s spinning, my heart’s going like the clappers and there’s a psychiatrist …

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