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Mindfulness backlash: Could meditation be bad for your health?

Mindfulness backlash: Could meditation be bad for your health?

The Telegraph - By Anna Hart

A cure-all for everything from stress to anger, or a load of marketing hype that could making you more anxious? Anna Hart gets to grips with the growing mindfulness backlash I have a confession: meditation seriously stresses me out. I’ve downloaded apps like Headspace, Digipill and Calm. I’ve been …

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