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Is fasting the key to weight loss, good health, youthful vitality and longevity?
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Is fasting the key to weight loss, good health, youthful vitality and longevity?

The Telegraph - By Liz Hunt

The hugely successful 5:2 diet has introduced millions to the concept of fasting. Now, an accumulation of cutting edge science suggests that the 'hunger cure' may be the answer to the epidemic of lifestyle diseases from obesity and diabetes to cancer. “Everyone can perform magic, everyone can reach …

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