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How to reset your midlife body to burn fat – in six easy steps

Health (UK)

How to reset your midlife body to burn fat – in six easy steps

The Telegraph - By Max Lowery

Weight gain is not an inevitability of ageing – although, for many people, as they accumulate years under their belt, they also gain pounds. A big part of this is down to the modern dietary environment, which encourages gradual weight gain over time. Over the last 10-20 years, we have started to eat …

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