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How to cope when life seems frightening and upsetting

Mental Health

How to cope when life seems frightening and upsetting

The Telegraph - By Dr Petra Boynton

For many, this year has already felt relentlessly bleak. Political uncertainty, terrorist atrocities and global conflicts are hard to comprehend. But this past month seems to have been even more difficult to bear. More than 50 people have been killed by a gunman in Las Vegas, who opened fire at an …

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The Telegraph

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