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Daniel Adamsadded this to Mindfulness
How mindfulness plays havoc with memory

How mindfulness plays havoc with memory

The Telegraph - By Sarah Knapton, Science Editor

The practice can disrupt the brain’s ability to tell the difference between real and false memories, scientists find Mindfulness, the form of meditation embraced by business leaders, celebrities and the NHS, might not be so beneficial for the mind after all, according to research. The practice, which …

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