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Eating spinach every day could make your brain 11 years younger

Eating spinach every day could make your brain 11 years younger

The Telegraph - By Leah Hyslop

Your mother was right to tell you to eat your greens: just one portion a day could help stave off dementia We all know that vegetables are good for us - but did you know that eating just one portion of leafy greens a day could stave off dementia? Researchers at Rush University in Chicago evaluated …

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