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Digital fitness: the best apps and websites so you can work out at home

Digital fitness: the best apps and websites so you can work out at home

The Telegraph - By Lucy Fry

This week, I am focusing on Instructor Live, a website that features 10,000 workouts in Pilates, yoga, strength, cardio, post-natal exercise and meditation, all led by experts. I think of this beginner-friendly members’ website as the Netflix of fitness. It costs £5.99 a month. Anyone nervous about …

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