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25-minute walk could add seven years to life

25-minute walk could add seven years to life

The Telegraph - By Laura Donnelly, Health Editor

New research shows that exercise can delay the ageing process, with experts suggesting one walk a day could halve the risk of heart attack death and add seven years to the lifespan Just 25 minutes of brisk walking a day could add to seven years to your life, heart experts have said. Researchers said …

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