Mark Byers
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1,000-calorie workouts and regular 12-mile runs – meet the 60-somethings who won’t slow down

1,000-calorie workouts and regular 12-mile runs – meet the 60-somethings who won’t slow down

The Telegraph - By Florence Wilkinson

It's a growing trend - according to new figures from Sports England, more people aged 55 and over are hitting the treadmills than ever before. And nearly a fifth of gym chain David Lloyd Clubs’ members are midlifers. So why is 60 the new fit? Florence Wilkinson investigates In the basement of the …

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