Andrea

45 Flips | 6 Magazines | 67 Likes | 1 Follower | @TheRebelAngie | Keep up with Andrea on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Andrea ”

Coconut Almond Chia Pudding

Powered with eight grams of plant protein, this pudding is the perfect post-workout snack. Make it ahead for a quick-to-grab snack to refuel. Want a …

Breakfast

The 10 Best TRX Moves for Runners

If you’re not using these straps to improve your running performance, you should be.<p>To get better, most runners—well, run. But the best runners know that improving speed and endurance isn’t just about logging more miles; it also requires time in the gym. And one of the best ways to build the …

Workouts

This 8-Minute Ab Workout Will Strengthen Every Muscle in Your Core

In this video, 8fit trainer Marife San Victores will take you through a short routine that targets every muscle in the abdomen in just 8 minutes.<p>They …

You’ll Want to Follow This Under-the-Radar World Traveler on Instagram

Photo by Bri Lee<p>Bri Lee quit her cushy job and left her home in North Dakota to become an expat—and she couldn’t be happier.<p>You know those photos …

Faroe Islands

For Parents Who Have Ideas, Licensing Is an Especially Great Fit | Inc.com

Looking back, I was the most creative coming up with new product ideas when my three children were very young. Solving problems comes with the territory. From educating your child to keeping them happy and healthy, you're constantly faced with problems that need addressing. For example, bath time. …

Kids

9 Not-So-Stupid Questions You Should Ask Before Launching A Business

If you’re thinking about starting a new business, here are a few things to consider before you take the plunge.1: Am I ready to start a business?I am …

Small Business

How to Shoot Extreme Sports with a Medium Format Camera: Daniel Tengs Works Out the Fujifilm GFX 50S

Norwegian Daniel Tengs sets himself apart from other extreme sports photographers in at least one key respect: he goes the extra mile, capturing …

Extreme Sports

5 Most Common Networking Mistakes

Here's what NOT to do when networking.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p><i>The following excerpt is from</i> <i>Ivan Misner, Ph.D.</i> <i>and</i> <i>Brian Hilliard’s</i> <i>book</i> Networking Like a Pro<i>. Buy it now from</i> Amazon | Barnes & Noble | IndieBound<p><b>1. Lack of follow-up</b><p>Not following up after networking …

The Wishlist: Athlete's Holiday Gift Guide

Iffley Road Sheen Gilet<p>Wet winter weather is not kind to runners. Low temperatures keep muscles stiff, chilly air bites the face, and unfriendly …

Athletic Apparel

Thanksgiving pies (almost) too pretty to eat

The first Thanksgiving pie that Lauren Ko made was a disaster.<p>She watched her in-laws politely chew through an undercooked, runny marionberry pie. “I …

Southern-Style Collard Greens

Crispy bacon, sautéed onion, ham, and garlic perfect these Southern-Style Collard Greens, making them an essential part of your traditional Southern …

Learn to light portraits by photographing vegetables

Today seems to be a day for portrait related posts. We’ve had the breakdown studio lights from Mark Wallace. And a complete start to finish location …

Photography

Minted rolls out an on-demand photography service for around $100 per session

When you go through a big life event — say a milestone birthday for a parent or a wedding — there are probably going to be a lot of mini-events that happen before and after the big one. But you might not think to hire a professional photographer for them and stick with a couple phone cameras …

20+ Keto Recipes That Guarantee You a Holly Jolly Christmas

The holiday season is infamous for encouraging food indulgences (hello, Peppermint Mocha Lattes)! But there are plenty of recipes that taste like Christmas while still keeping your waistline in mind. If you haven't tried the keto (short for ketogenic) diet, you might want to give it a try if you're …

Snips lets you build your own voice assistant to embed into your devices

French startup Snips is now helping you build a custom voice assistant for your device. Snips doesn’t use Amazon’s Alexa Voice Service or Google Assistant SDK — the company is building its own voice assistant so that you can embed it on your devices. And the best part is that it doesn’t send …

A Beginner’s Guide to Getting Awesome Prints

I remember when I got my first camera.Not to age myself, but it was back in the days of film.It wasn't anything special, just a point-and-shoot 35mm, …

Tutorials

7 Ways to Enhance Eyes in Photoshop

Here’s an in-depth 28-minute tutorial from the Photoshop Training Channel that will show you how to enhance and create amazing eyes in portrait …

How I Shrunk My Waist and Built My Own Curves in Just 4 Months

I've always wanted to be curvy. As someone who is very short (I'm 5'1" on a good day) and naturally has broad shoulders and a large waist, I never thought I could achieve the curves I saw on billboards and magazines. I've been told since I was a kid that I have a stocky, athletic build. While …

Fitness

Best Entry-Level DSLRs You Can Buy In 2017

Do you want to step up your photography game and move beyond the ‘point and shoot’ or smartphone camera? If you plan to invest in a Digital SLR then …

Cameras

5 Simple Portrait Hacks That Will Set Your Photos Apart from the Rest (VIDEO)

One never-ending challenge, regardless of the type of photographs you shoot, is to come up with new ideas for creating images that are somehow …

How to shoot amazing star photos (astrophotography)

Practical Photography's Tim Berry braves a bitterly cold winter's night to show you how to shoot incredible astro images in your back garden.

Van-derlust: on the road across North America – in pictures

Foster Huntingdon spent three years travelling across North America after quitting his job in New York. His book, Van Life, captures the lives of others living the alternative American dream, and showcases the best photos crowdsourced from his Tumblr account #vanlife, and features hundreds of …

North America

Here are the best Lightroom presets for every photographer

Lightroom is one of, if not the, most powerful post-production tools for photographers. Whether it’s changing contrast or making localized …

The Subconscious Tendency That Erodes Intimacy In Every Relationship

One of the major causes of relationship problems—perhaps the biggest—is judgment. By that I mean self-judgment as well as judgment of others. …

Mindfulness

Why Do You Feel Guilty Shooting Street Photography?

Dear friend,<i>Why</i> do you feel guilty shooting street photos?OPEN SOURCEDOWNLOAD PDF: Why do you feel guilty shooting street photographySTREET …

Street Photography

12 Healthy Breakfast Burritos You Can Eat on the Go

Like most of the rest of the world, I'm kind of obsessed with breakfast burritos. I mean, how could I not be? Wrapped in cozy, carby tortillas and …

Make These Dark & Decadent Triple-Chocolate Brownies ASAP

Molten Midnight Brownies<p>Makes 32 brownies<p>16 tablespoons (1 cup) unsalted butter, cut into small cubes <br>2 1/2 cups granulated sugar <br>3/4 cup …

The Best Breakfast To Speed Up Your Metabolism, According To A Dietitian

Breakfast is the most important meal of the day, so why not make it healthy? Here are a few breakfast foods you should be adding to your diet to …

6 Mason Jar Salads To Bring To Work This Week To Lose 6 Pounds

Looking for a healthy way to upgrade those boring salads you bring to work every week? Then you definitely need to try these amazing mason jar salad …

4 Distractions You Must Stop Stressing Over If You Want to Succeed

You can't change the past but if you focus on the present you can change your future.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>The entrepreneur journey is one of the most rewarding experiences in life. However, anyone who tells you that following your passion and working four …