Vashon Baker

650 Added | 4 Magazines | 653 Likes | 1 Following | 6 Followers | @TheRealVashon | Www.Facebook.com/Coach.Vashon

Chevy Music

Dirty - Hit Da Floe

Migos - Bad and Boujee ft Lil Uzi Vert [Official Video]

Music Videos

ScHoolboy Q - JoHn Muir

All Month long(5)

November 16, 2016(6)

November 16, 2016(10)

Nobody does the Mannequin Challenge like gymnasts do

30 replies 1,901 retweets 4,793 likes<p>You know the #<b>GymTerps</b> had to get in on the #<b>MannequinChallenge</b>.pic.twitter.com/hWhBxFBJFR<p>3 replies 628 retweets …

Entertaining video showcases all of the ‘Things Bama Fans Say’

Every college football fanbase is unique with their own traditions, chants, rivalries and attitudes. In the SEC, the fans are as passionate as they …

Shazam

Shazam

Shazam

TRX Chest Workout | 6 Exercises To Hit Your Chest From Every Angle

Regular chest training can get boring at times, right?<p>We all have our go-to chest exercises that we love to revisit over and over again, and then …

Workouts

17 Parents Who Epically Re-Created Their Kids' Selfies And Are Now Basically Legends

Like father, like selfie.

Shoulder Pain Problems? | Exercises & Tips

By Myprotein Writer<p>Ben White<p>The shoulder joint is very complex – of which it can easily become damaged given the credible amount of muscles running …

Leg Day 101 | 6 Exercises For A Killer Leg Workout

Leg day, like Marmite – you either love it, or you hate it.<p>It involves some of the more complex movements in the gym, but there are many different …

Workouts

Criminal charges in Tulsa police shooting may prevent unrest

TULSA, Okla. (AP) — Less than a week after an unarmed black man was shot dead by a white police officer on a Tulsa street, prosecutors charged the officer with first-degree manslaughter, a decision that may prevent unrest in a city with a long history of tense race relations.<p>Officer Betty Shelby …

Law Enforcement

YouTube Stars Jack & Jack Treating a Police Arrest Like a Big Joke Is a Perfect Example of White Privilege

Getting arrested is not funny.<p>Social media stars Jack & Jack got into quite the predicament at an airport yesterday when Jack Gilinsky was caught leaving a store with a sweatshirt he didn't pay for. Although both Jacks insist it was all an innocent mistake and J.G. offered to pay three times the …

Judge Gives Suspended Sentence To Demon That R@p3d T0ddler On Livestream

2 Savages Arrested For Attempting Burn Down A Black Family's Home

Mother & Daughter Charged With Incest After Marrying Each Other

How To Improve Your Posture | Exercises & Stretches

<b>By Personal Trainer & Health Consultant |</b><p><b>William Slatter</b><p>With my work conducting employee health checks, I am constantly seeing office workers …

Spencer Tunick photographs in Bogota

Spencer Tunick photographs in Bogota photo information<p>Photographer<p>LEONARDO MUNOZ<p>Medianumber<p>52805336<p>Date Created<p>05.06.2016<p>Region<p><i>Latin America</i> > …

Push Up Workout | 6 Push-Up Exercise Variations For Chest Growth

Push ups are a staple exercise in any chest workout, home workout, or body weight workout. But when it comes to training at home, or on the move, its …

DJ Khaled - Nas Album Done ft. Nas

Jodeci - U & I

Healthy Desserts | Peanut Butter Banana Boat

Try these simple and delicious peanut butter banana boats for a sweet post-workout snack you don’t have to feel guilty about.<p>Ingredients<p>8 Tsp Peanut …

Breakfast

http://t.co/Q3GyaCN17m