TheRealSB

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The 10 Best Protein-Filled Foods to Keep You Full and Help You Drop Pounds

Eating a diet of 1,000 calories with foods that don't have any nutritional value is exactly what you shouldn't do if you want to lose weight. Instead, eating foods high in protein will provide nutrition and fill you up for longer periods of time. This means you'll be burning calories without any …

Healthy Eating

Inside the real Studio 54: Sex balconies! Liza Minnelli! No hats!

<b>It was really difficult to get in</b><p>Footage shows co-founder Steve Rubell cherrypicking on the door, reprimanding one hopeful with the immortal line: “Don’t ever come here with a hat.” Doorman Mark Benecke was charged with deciding on the chosen ones. The crowds only grew as the club’s popularity did. …

Studio 54

The 18 Creepiest Facts About The Hulk Family

The Incredible Hulk has always been a strange and unique superhero. While he prides himself as the strongest one there is, and might be the most …

Marvel Universe

Capturing moments of ecstasy at the ‘the wildest club in Russia’

In August 2017, Russia’s most prolific DIY club, Rabitza, was violently shut down by police. Its closure showed the permanent chasm between Russian authorities who can't grapple with the idea of freedom, and a youth culture trying to be free under the weight of a strict Soviet past. While Russia’s …

Saint Petersburg

5 Essential Colognes That'll Always Be in Style

You need a good scent—and you can't go wrong with any of these.<p><i>Welcome to The Esquire Endorsement. Heavily researched. Thoroughly vetted. These picks are the best way to spend your hard-earned cash.</i><p>Style is more than the clothes on your back or the watch on your wrist—it's how you present yourself. …

Men's Fashion

15 of the best fragrances for men

With Father's Day on the horizon, Bazaar reveals the most irresistible fragrances for men

Beauty

These Rarely Seen Images Show What The Internet Actually Looks Like

More than 550,000 miles of underwater cables.<p>Every second, millions of emails, clicks, and searches happen via the world wide web with such fluidity …

Los Angeles

Microsoft's latest data center houses 864 servers underwater

As a major player in the cloud infrastructure market, Microsoft is keen on figuring out better ways to store and power its machinery. To that end, it’s now deployed a data center on the seafloor off the Orkney Islands in Scotland.<p>The idea is part of Project Natick, an initiative to identify …

Virginia Beach

How A Black Detective Infiltrated The KKK

In 1978, Ron Stallworth was working as a detective in the Colorado Springs Police Department when he came across a classified ad to find out more about the Ku Klux Klan — and answered it. Two weeks later, he got a call on the police department's undercover operations line. It was the local KKK …

Donald Trump

Windows 10 tip: Quickly create a virtual machine to test new features

Beginning with Windows 10 version 1709, the Hyper-V Manager includes an option to create a new virtual machine from a single dialog box. Be sure to …

Windows 10

How to Perform “Ctrl-Alt-Delete” on Your Mac

- Jun 5, 2018<p>If you’ve used Windows you know that <b>Ctrl + Alt + Delete</b>—now “<b>Ctrl + Shift + Delete</b>“—is what you do when things aren’t going as expected. …

Operating Systems

Curiosity — Pablo "King of Cocaine" Escobar Was Absurdly...

Pablo Escobar was the wealthiest criminal in history, but “wealthy” barely covers it. Escobar, known as the “King of Cocaine,” had an estimated net …

Escobar

The most valuable vinyl records on Earth

As more and more listeners embrace the vinyl resurgence, vinyl fans around the world are increasingly on the hunt for the coolest wax to spin on …

Vinyl Records

Maryland researchers say they discovered 'Holy Grail' of machine learning

<b>ANALYSIS/OPINION:</b><p>POTOMAC, Md. — A team of researchers from Maryland say they’ve invented a general artificial intelligence way for machines to …

Artificial Intelligence

Drain the Bermuda Triangle - Drain The Bermuda Triangle Episode

You don't appear to have NatGeo Wild<p>It appears that yourprovider name subscription does not include NatGeo Wild.<p>NatGeo Wild full episodes are available free to provider name customers who subscribe to NatGeo Wild and NatGeo Channel. Please Contact provider name to find out if you can get NatGeo …

Bermuda

THX Just Shared the Original Sheet Music for its 'Deep Note' for the First Time

The Deep Note, the distinctive synthesized crescendo that is THX’s audio trademark, is one of the most iconic sounds in all of film. For the effects …

Sheet Music

Ditch the milk crates. Store your vinyl properly in this elegant DIY stand

A few weeks back we showed you how to make some sleek wall frames that put your favorite record covers on display. This week we have a handsome stand …

Woodworking

Airframe Profile: Inside the B-1B Lancer

Airframe Profile: Inside the B-1B Lancer

Military

Rolling Stones Producer Jimmy Miller: 15 Things You Didn't Know

The Rolling Stones' "Jumpin' Jack Flash," released as a single 50 years ago today, isn't merely the greatest song ever written about Keith Richards' …

New Jersey

How to Make Your Bed Cool for Better Sleep During the Hot Summer Months

Plus, the bed sheets that always feel cool — even on the hottest nights.<p><i>This story originally appeared on RealSimple.com.</i><p>Last week, Parachute, a …

Home Decorating

How a 4-Hour Battle Between Russian Mercenaries and U.S. Commandos Unfolded in Syria

WASHINGTON — The artillery barrage was so intense that the American commandos dived into foxholes for protection, emerging covered in flying dirt and debris to fire back at a column of tanks advancing under the heavy shelling. It was the opening salvo in a nearly four-hour assault in February by …

Middle East

How the ‘Avengers: Infinity War’ VFX team made Thanos a movie star

Already one of the biggest movies of all time, Marvel Studios’ massive team-up feature <i>Avengers: Infinity War</i> surprised audiences by turning Thanos, …

Comics

How to protect your router and Wi-Fi from Russian hackers

A few weeks ago, the United States Computer Emergency Readiness Team (US-CERT) issued an alert about state-supported Russian hackers carrying out attacks against a large number of home routers in the U.S. These hackers are organized, motivated and well-funded.<p>They’re not a bunch of misanthropic …

Wi-Fi

The True Story of the Only Underwater Submarine Battle Ever

The Hunt for Red October dramatized for the public one of the tensest forms of warfare imaginable: combat between subs.

War

How to Quickly Resize Images on Your Mac Using an Automator Service

Resizing images in macOS is easily done in the Preview app, but if your daily workflow requires you to scale images to a specific size – for uploading to a blog, for example – then using an image resize service is a much faster way of getting the job done.<p>In this article, we'll show you how to use …

10 great Greek islands: readers’ travel tips

Winning tip: Hiking in Amorgos, Cyclades<p>As well as the azure bays and its role in Luc Besson’s The Big Blue, Amorgos is also renowned for its hiking trails, which not only connect the island’s villages but also provide access to ecclesiastical and natural landmarks. Start at Hora, the capital of …

European Travel

15 Things You Should Never, Ever Do in a Hotel Room

Your health and your wallet will thank you.<p>"Guests sometimes take home essential amenities that the hotel provides during their stay, like shampoo, …

How to stop all the murderously obnoxious robocalls you get 12 times a day

Feel like you’re getting called by an unusual number of obnoxious robots lately? You are!<p>The good news: So is everyone else. Garbage calls are way, way up in 2018. They’re fueled partly by how we live in a world where the very expectation of privacy is a pathetic lie (and as always hello to the …

How to Remove GPGTools/GPGMail Encryption Plugin From Apple Mail

Security researchers are warning users of PGP/GPG email encryption plugins not to use the software, after critical vulnerabilities were discovered that could potentially be used reveal the plaintext of encrypted emails.<p>The official advice from security researchers is to disable and/or uninstall the …

The DEA’s ‘Dirty Cop’ Who Tipped Off a Cartel

Senior Mexican officer Ivan Reyes Arzate was vetted and trained by the U.S. Drug Enforcement Administration to work on “sensitive” investigations. …