TheReal MB

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Floyd Mayweather Beats Conor McGregor by 10th-Round TKO in Megafight

Floyd Mayweather Jr. picked up the 50th win of his illustrious career, defeating Conor McGregor by 10th-round TKO on Saturday night in Las Vegas' T-Mobile Arena.<p>With the victory, Mayweather surpasses Rocky Marciano, who retired in 1956 with a 49-0 record.<p>McGregor more than held his own in what was …

Boxing

Supplements are more dangerous than other processed foods, according to a Harvard doctor

The words are printed inside a small square on the back of the bottle beneath bold lettering which claims to list the supplement's ingredients: "Proprietary blend."<p>Under the protective umbrella of these two words, a supplement maker does not have to list all of the details of what's in its product, …

Harvard School of Public Health

Can you be healthy and have obesity? Not really, says major study

With obesity affecting over a third of the population of the United States, the question of whether there is such a thing as healthy obesity is more …

Quick 10 Minute Chicken and Avocado Roll-ups

<i>Healthy quick tortilla roll-ups loaded with grilled chicken, avocado, cheese, tomato and sour-cream. These tasty chicken & avocado roll ups are</i> …

Healthy Eating

7-Day Mediterranean Meal Plan: 1,200 Calories

Recognized as one of the healthiest and most delicious ways to eat, the Mediterranean diet is easy to follow with this 7-day meal plan.<p>The …

14 Easy Dinner Recipes Topped With Salsa

We all know how delish salsa is for dippin’. Whether you’re looking for a movie night snack or some nosh to accompany your Fresca cocktails on the patio, a heaping bowl of this good stuff has become a trusty go-to. But the celebrated dip is capable of oh-so-much more. The next time you’re trying to …

What You Should Know About A Low-Carb Diet

Low-carb diets have been popular ever since the Atkins diet became the go-to for weight loss in the early 2000s. While some have questioned whether …

The 1-Pan, 3-Ingredient, High-Protein Recipe You Can Eat Any Meal of the Day

Looking for an easy high-protein, high-fiber meal that's perfect for breakfast, lunch, or dinner? All you need for this recipe are basically three ingredients, one pan, and your oven.<p>For just over 400 calories, this roasted tofu, sweet potato, and bell pepper dish offers 34 grams of protein and 7.9 …