The R Guy

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10 Ways to Stay Inspired for Life

Inspiration is the antidote for the grind of building a business and the foundation of a healthy work-life balance.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Entrepreneurs are a unique group of people. Many attributes set them apart from others -- their deep levels of desire, …

Motivation

These are Chicago's most lucrative coding languages

It's no longer a secret — learning to code is now one of the most valuable career skills available.If you have even the slightest interest in …

Programming

My son is bright and intelligent but lacks motivation at school - what can we do?

Homework. Often a key battleground between parents and children.<p>If you are fortunate enough to have a child who independently gets on with after school work, spare a thought for all those parents who undertake daily cajoling of sons and daughters.<p>Last time: Will prep school increase my son's …

Everything that can go wrong with your health if you don’t get enough sleep

Three is almost never the magic number when it comes to sleep, despite what some presidential candidates, politicians and history’s so-called short …

Sleep

Spark Moments That Matter

20 Tough Truths About Life No One Wants to Admit

We all struggle. We all suffer on the inside. Every day…We worry.<br>We procrastinate. <br>We feel overwhelmed.<br>We feel angry.<br>We feel lonely. <br>We don’t feel …

Loneliness

For Just $19, You Can Master One of the Most Popular, Powerful Programming Languages … Fast

There’s a reason that programming beginners often choose Python as their first language to learn. Considering that it’s one of the most powerful and …

Programming

60 Simple Ways to Find Happiness Every Day

Here are some prescriptions for the life you always wanted to live.<p>A few years ago, author Meera Lester wrote a little non-scientific self-help gem called <i>365 Ways to Live Happy</i>.<p>Reducing her list down to 60 techniques for a happier life was no small task, as so many are applicable in producing a …

Happiness

10 research-backed ways to beat procrastination for good

But the thing about getting things done? It's hard — especially when whatever you're supposed to be doing is daunting, unpleasant, or particularly high stakes.<p>And as we've written before, there are powerful reasons you might be having trouble getting started.<p>But the bills must be paid, the work …

Procrastination

10 Psychological Tricks That Can Make Your Life Much Easier

Communicating and dealing with people can be hard for everyone at one point or another. Whether it’s work related or if it’s pleasure, it’s important …

Why EQ Matters More Than IQ

Because no man (or woman) is an island.<p>What is EQ?<p>EQ is often used as shorthand for emotional intelligence, or emotional quotient. Emotional intelligence (also known as EI), describes a person's ability to recognize emotions, to understand their powerful effect, and to use that information to guide …

Emotional Intelligence

A Healing Meditation

to the center of the Earth. As the Light pours in through the top of your head, watch the river of Light flow, gently carrying anything that is not …

5 Simple Daily Yoga Exercises Which Have A Good Effect For Your Body

By Neny Herni Sunday, September 4, 2016 Yoga<p>Yoga For Health.....<br>Some of the selected daily exercises from yoga for healthy living are given below. …

Are you a Dolphin or a Lion? The best time to wake, eat, sleep, exercise or go on a date

You’ve probably already seen a lot of tricks and tips about the “what” and “how” of success (how to lose weight; what to say to your boss to get a pay increase, etc). “What” and “how” are excellent and necessary questions – but there is another crucial question that must be addressed in order to …

M2 Premium Videos

6 Terrible Habits That Destroy Your Productivity (and Happiness)

If you want to excel at your work, stop doing these things immediately.<p>In today's interconnected and increasingly mobile world, people need no longer be confined to their offices. You can work anytime you like wherever you happen to be. But that very freedom has also resulted in some very bad …

Productivity

6 Reasons You're Tired All the Time (That Have Nothing to Do With Sleep)

The only thing more frustrating than feeling exhausted all the time is feeling exhausted all the time and not knowing <i>why</i>. On paper, you're doing …

7 Incredible Things About Black Genetics That Will Amaze You

Back in 2008, a Cornell University study revealed that the genetics of Europeans have far more harmful mutations than people of African descent. …

32 Kitchen Tools That Are Faster Than Ordering Food

Now you don't have any excuses.<p><i>The comments for this post have been edited for length and clarity.</i>

These coders used 13,000 old photos to make a Google Street View map of San Francisco in the 1800s

If you've ever wondered what it would feel like to travel back in time and walk the streets of San Francisco, this might be the closest you'll get.<p>Two developers, Dan Vanderkam and Raven Keller, had the brilliant idea to take all the old photographs from the San Francisco Historical Photograph …

San Francisco

chere1.com - chere1 Resources and Information.

21 Photos Of Fluffy Babies Yawning That’ll Make You Smile

Just ten more minutes, mom.

9 Places to Learn How to Code in 15 Minutes or Less a Day

These coding games and apps will help you learn how to program in no time flat.<p>I read with great interest a recent TechCrunch article from a developer named Basel Farag. In "Please Don't Learn to Code," the author makes a compelling case as to why courses and bootcamps for everyday people to learn …

Apps

10 Things Pro Organizers Always Do Before They Go to Bed

Trust us, you'll rest better if you cross 'em off of your list too.<p>We already know what professional organizers do every morning. But there's something about the chores they force themselves to finish after a grueling day, and before curling up in bed, that makes us think they're some of the most …

10 Natural Supplements To Lose Weight Fast

The dream to look healthy and fit will cost no extra money and would not require stretching your eventful work routine. The intake of natural …