The Kb

67 Flips | 2 Magazines | 1 Like | @TheKb2015 | Keep up with The Kb on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “The Kb”

7 “Unsexy” Foods You Should Be Eating

Somehow, kale has become sexy. Credit the amazing power of food trends.<p>Cleveland Clinic is a non-profit academic medical center. Advertising on our …

Nutrition

48 Of The Most Beautiful Lines Of Poetry

"I have measured out my life with coffee spoons."<p>2. From "One Art" by Elizabeth Bishop:<p>"It's evident<p>the art of losing's not too hard to master,<p>though it may look like (Write it!) like disaster."<p>Suggested by Nekesa M., via Facebook<p>3. From "Leaves of Grass" by Walt Whitman:<p>"I bequeath myself to the …

Sardinia's Mediterranean diet: 10 foods that may lengthen your life

In the book "The Blue Zones Solution: Eating and Living Like the World's Healthiest People," author Dan Buettner reveals what the people around the world who live the longest are more likely to eat.<p>One of the keys to longevity?<p>A plant-based diet, says Buettner and colleague Gianni Pes, a senior …

Nutrition

Stealthy Storage: DIY Invisible Bookends

I’m a sucker for digging up old and interesting-looking hardcover books at the thrift store or antique mall, and I get so sad when I find torn or scribbled out pages on the inside. But, thanks to this DIY invisible bookends project, there’s still hope for all of those pretty covers on otherwise …

Better Brewing: 12 Ways to Make Coffee at Home

Photo: SharonaGott<p>With all the time us frugal-living people spend harping on how smart it is to make coffee at home, you think we'd devote a little …

Coffee

6 Choices That Will Help You Stay Strong, Flexible & Happy As You Age

So many of us associate aging with cognitive decline, cardiovascular disease, arthritis, adult onset diabetes, osteoporosis, chronic fatigue … Shall …

Coconut

Easy Home Made Bacon

Introduction: Easy Home Made Bacon<p>Bacon is easy and fun to make at home. It's just pork belly that's been cured and smoked; both are things you can …

Small Space Gardening: How To Make Inverted Hanging Tomato Planters Out Of Plastic Water Jugs

Boy howdy, this project. This project! I heart it, is what I mean to say. Because it combines so many of my favorite things, like reusing/upcycling, …

Round Chess Table with Drawers

4 replies so far<p>492 posts in 3506 days<p>#1 posted 03-27-2015 05:27 PM<p>551 posts in 3314 days<p>#2 posted 03-27-2015 05:42 PM<p>This is the look I’m going …

Woodworking

Dutch Chest Lessons

Building the Dutch Tool Chest has had some important lessons for me. Aside from the obvious “make sure the dovetails all face the same way”.<p>First, …

Woodworking

DIY Outdoor Garden Furniture

Simple Homemade Lighter<p>"The Giving Tree" Power Carved Log Bench<p>Modern Shop Stool From Two 2×4s<p>PVC Class<p>May i ask where you got your pillows and …

Furniture

Pennsylvania Spice Cabinet - Part 08

This is a <i>Guest Post</i> from fellow woodworker, Jeremy Pringle.<p>If you have any comments or questions, feel free to use the forms below this entry.<p>Thanks …

Woodworking

Pallet Wood Project: Key and Coat Rack

<b>Products Used</b>• Micro Jig GRR-Ripper<br>• Folkart Plaid 34168 Home Decor Chalk Paint, 8-Ounce, Castle<br>• Folkart Plaid 34994 Home Decor Chalk Paint, 8-Ounce, …

Laptop Stand

DIY Sandblasting Cabinet and Etching Glass<p>Modular Outfeed Table<p>Wooden Gordian Knot<p>PVC Class<p>I do not want to be nit picky but I seem to be missing the …

Cute DIY Garden Sign Using Scrap Wood

Mission/Craftsman style coffee table

The table is quarter sawn white oak, it is 48” X 32” X 20” the finish is one that I have cobbled together from reading and experimenting over the …

Woodworking

Mini Wood Lathe

Friendship Clock Build<p>DIY Sandblasting Cabinet and Etching Glass<p>Shiplap Wood Sign<p>PVC Class<p>Do you have a plan or a guide from Shopnotes?<p>If so, could …

Bookcase Shelves That Do Not Sag

Introduction: Bookcase Shelves That Do Not Sag<p>About: I'm an Electrical and Computer Engineering Professor at the University of Kentucky. I'm probably …

Pallets Made Garden Table with Stools

In summer, it is time to have outdoor furniture to spend lovely time in home lawn or garden. There come lots of pieces of furniture for outdoor like</b> …

DIY Pallet Projects: What Can You Make With a Wooden Pallet?

Pursuing freedom in my work

I’ve written my blog these past few years from a unique background lifetime woodworking. I’m more fortunate than most, I chose my future and stuck …

Woodworking

WOODEN PALLET VERTICAL GARDEN with herbs, fruits and flowers

I love the idea of repurposing wooden pallets into vertical gardens. I've seen a few out there in upcycling land that look really good with great …

Gardening

The Highland Woodworker – Episode 18

<b>Moment with a Master:</b> Matthew Teague was able to merge his passion for woodworking and writing into a fulfilling career at a handful of woodworking …

Woodworking

www.highwayswest.com

Woodworking Plans, Wood Projects, Books & Tools

Explore the Arts & Crafts movement with a unique focus on English designers. Through examination of details, techniques, and historical context, as …

Life as an Amateur Woodworker #49: Scrap Coffee Table

Only a quick build this time, made with scrap leftovers from the car-port and Gazebo build, so it is all mahogany.<p>The table took about six hours from …