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Whole fruits protect against diabetes, but juice is risk factor, say researchers

Whole fruits protect against diabetes, but juice is risk factor, say researchers

The Guardian

Eating blueberries, grapes, apples and pears cuts the risk of type 2 diabetes but drinking fruit juice can increase it, a large study has found. Researchers including a team from Harvard School of Public Health in the US examined whether certain fruits impact on type 2 diabetes, which affects more …

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