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Take it with a pinch of salt – the food marketing myths we’ve swallowed whole

Take it with a pinch of salt – the food marketing myths we’ve swallowed whole

The Guardian - Arwa Mahdawi

Who says breakfast is the most important meal of the day? And why does spinach make you strong? It sounds like conventional wisdom, but most of it was cooked up by ad men What came first, the chicken-is-healthy study or the eggs-are-unhealthy study? Nutritional advice is notoriously nebulous, and …

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