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Self Help
Night terrors: what do anxiety dreams mean?

Night terrors: what do anxiety dreams mean?

The Guardian - Paula Cocozza

These are anxious times – but how does this affect our sleep, and what can we learn from the exam crises and missed trains that haunt the small hours Antonio Zadra, a psychologist, is sharing a memory of a horrific experience at sea. He had almost made it to shore, but knew he was about to die. In …

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