D
Don Atkinsadded this to Med News
Four steps to a younger, smarter brain

Four steps to a younger, smarter brain

The Guardian - Gary Small

Evidence suggests memory decline can be slowed and even reversed by adopting a few healthy lifestyle habits Brain health is key to successful ageing, and it involves several mental functions including memory, reasoning and planning. Memory defines who we are – without memory we have no past, cannot …

View on theguardian.com