AvatarBrian Fergusonflipped into THE F3RGFood & Dining A Week of Impossibly Easy Spring Dinners The Kitchn - Kelli Foster This week is looking to be a busy one for me, which means I’ll have less time and effort to devote to dinner. Yet I still really want some delicious …
AvatarBrian Fergusonflipped into THE F3RGWeight Loss How to Lose 10lbs in One Week thrivestrive.com - Stephen Scrivens Is it possible to lose 10 lbs in a week? The short answer is yes. The long answer is that it depends on the diet and your body. The goal of every diet …
AvatarBrian Fergusonflipped into Read LaterWeight Loss How to Lose 10 Pounds in Just 1 Week Healthline - Rudy Mawer, MSc, CISSN We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our …
AvatarBrian Fergusonflipped into Read LaterWeight Loss How to Lose 10 Pounds in a Week: 10 Simple Steps ketodietrule.com - Melissa Guido, MS, RD Do you want to lose weight and shrink your waistline quickly? Looking for a miracle cure to help you drop that weight gain, fit into the cute dress …
AvatarBrian Fergusonflipped into THE F3RGOhio 1 dead, 5 wounded in shooting at Ohio vigil, sheriff's office says verified_publisherCNN - By Amir Vera(CNN) — A woman driving by a vigil for a shooting victim was fatally shot in the head Saturday evening, and five others were wounded, according to the Franklin County Sheriff's Office in Ohio. The incident...
AvatarBrian Fergusonflipped into Read LaterMobile 11 Uses for Your Old Smartphone verified_publisherPCMag - Jason Cohen Don't let that old smartphone gather dust in a drawer or kill the environment in a landfill. In just a few steps, you can re-purpose it as a security …
AvatarBrian Fergusonflipped into THE F3RGU.S. Politics GOP White House hopefuls move forward as Trump considers run Associated Press - By JILL COLVINWASHINGTON (AP) — Less than three months after former President Donald Trump left the White House, the race to succeed him atop the Republican Party is already beginning. Trump’s former secretary of state,...
AvatarBrian Fergusonflipped into THE F3RGHappiness Damian Lewis shares touching tribute to late wife Helen McCrory NME - Will Richards Damian Lewis has penned a touching tribute to his late wife Helen McCrory, who died this week. It was announced on Friday (April 16) that McCrory had …
AvatarBrian Fergusonflipped into THE F3RGWest Point West Point cadets expelled over worst cheating scandal in 40 years verified_publisherCBS News West Point has expelled at least eight cadets and are holding more than 50 back a year as a result of the military academy's worst cheating scandal …
AvatarBrian Fergusonflipped into Read LaterIOS 14 iOS 14 is full of hidden gems. You just have to know where to look verified_publisherCNET - Jason Cipriani The best iPhone features are always the ones you find accidentally. These are the iOS 14 tricks Apple kept hidden.
AvatarBrian Fergusonflipped into THE F3RGStephen Curry NBA World Reacts To Stephen Curry's Ridiculous And-1 The Spun - Alek Arend We’ve seen Stephen Curry do the improbable time and time again throughout his illustrious career. He went deep into his bag of tricks during Saturday …
AvatarBrian Fergusonflipped into Read Later9:56Videos Top 10 Sexiest Anime Witches WatchMojo These spellcasters know how to charm! Join Ashley as he counts down our picks for the most enticing witches in anime
AvatarBrian Fergusonflipped into THE F3RGManhattan ‘Whoa!’ rapper Black Rob dead at 51 verified_publisherFox News - joneillnypHarlem rapper Black Rob, born Robert Ross and the Bad Boy artist best known for his 2000 hit "Woah," has died at the age of 51. The death was confirmed by former label mate Mark Curry, who posted an emotional...
AvatarBrian Fergusonflipped into THE F3RGU.S. Politics After Mocking Judge’s Order, Capitol Rioter ‘Bullhorn Lady’ Seems Headed For Jail nationalmemo.com - Aysha Qamar Reprinted with permission from Daily Kos Some people just never learn. After being released pretrial, Rachel Powell, known as "bullhorn lady" for …
AvatarBrian Fergusonflipped into THE F3RGMichigan Man Shoots Wife After He Leaves Children in Car Outside Bar U.S. News & World Report - Associated Press DETROIT (AP) — A 29-year-old man who allegedly left his daughter and son — ages 6 and 4 — alone in a car while he spent time in a Detroit bar has …
AvatarBrian Fergusonflipped into THE F3RGPlayStation There's a Ticking Time Bomb Inside Older PlayStation Consoles - ExtremeTech ExtremeTech - Joel Hruska Sony recently announced it would shut down the online stores for the PlayStation 3, PlayStation Portable, and PlayStation Vita. Gamers with these …
AvatarBrian Fergusonflipped into Read LaterOats 4 Overnight Oats Recipes Doctors Swear By To Shrink Your Waistline Over 50 (They Only Take 5 Minutes!) SHEfinds.com - Merrell Readman Oats are well known for their anti-inflammatory and metabolism boosting properties, making oatmeal one of the best breakfasts to eat regularly for …
AvatarBrian Fergusonflipped into Read LaterSpotify 7 hidden Spotify features you probably didn't know about verified_publisherMashable - Stan SchroederSpotify is pretty good at presenting you with songs, albums and playlists you may want to listen to next, but its user interface isn't always intuitive when it comes to organizing your music. There are...
AvatarBrian Fergusonflipped into Read LaterVitamins High Protein Vegetables You Should Be Eating - ActiveBeat activebeat.com - Clarissa Vanner Protein is an important nutrient that everyone needs. It helps you maintain muscle mass and helps your body with many important functions such as …
AvatarBrian Fergusonflipped into Read LaterVegetables Best Vegetables for Building Muscle - ActiveBeat activebeat.com - Catherine Roberts The stereotypical gym diet has always consisted of a lot of meat, because meat contains lots of protein and protein (among other things) builds …
AvatarBrian Fergusonflipped into THE F3RGUnited States Ohio shooting at Bob Evans restaurant; waitress dead, ex-boyfriend arrested; police verified_publisherFox News - Brie StimsonAn Ohio man who allegedly shot and killed his ex-girlfriend at a Bob Evans restaurant where she waitressed was arrested following an 11-hour manhunt Friday night, according to reports. Rebecca Jean Rogers,...
AvatarBrian Fergusonflipped into Read LaterFood & Dining 15 Spring Breakfasts for Weight Loss in 15 Minutes EatingWell In just 15 minutes, you can have a healthy and delicious breakfast on the table. These recipes are low in calories and high in fiber, which can help …
AvatarBrian Fergusonflipped into THE F3RGNetflix What to watch: 5 things you should be streaming on Netflix and more shortlist.com - Marc Chacksfield Welcome to the WatchList, the ultimate place to find out the best things to stream this week - what you should be watching at the weekend and …
AvatarBrian Fergusonflipped into THE F3RGThe Late Show Colbert Asked Viewers For New Nicknames For Trump And They Didn’t Disappoint HuffPost - Lee Moran"The Late Show" host debuted some of the mocking monikers on the air. Viewers of “The Late Show” did not disappoint after host Stephen Colbert asked them earlier this week to suggest new taunting nicknames...
AvatarBrian Fergusonflipped into THE F3RGfitness articles Strengthen Your Abs & Glutes With This Workout On All Fours verified_publishermindbodygreen.com - Sarah Regan While abs workouts and glutes routines are great in isolation—we're all for moves that go double-duty, targeting both of these important muscle …
AvatarBrian Fergusonflipped into Read LaterWalt Disney Company Early Disney Cartoon Characters Are Visited by Icons of Modern Horror Films in a Spooky Art Series laughingsquid.com - Lori Dorn Artist Mike Chiechi has created a wonderfully spooky series that features the innocent characters of classic Disney cartoon shorts from the early …
AvatarBrian Fergusonflipped into Read Laterfitness articles Fire Up Your Core and Arms at the Same Time With This Spicy Dumbbell Workout verified_publisherPOPSUGAR - Christina StiehlWhen it's arm day, you're probably so focused on working on your upper body that you might not realize that many exercises work not only your biceps, triceps, lats, back, and shoulders, but also your Nike...
AvatarBrian Fergusonflipped into THE F3RGRobert DeNiro De Niro struggling to keep up with wife’s ‘thirst for Stella McCartney’: divorce lawyer Page Six - By Priscilla DeGregory “Aging Bull” Robert De Niro is being worked to death to keep up with his estranged wife’s extravagant lifestyle — including her “thirst for Stella …
AvatarBrian Fergusonflipped into Read LaterEmpathy People show reduced empathy toward sexualized women, study finds psypost.org - Beth Ellwood New research suggests that people feel less empathy toward the experiences of sexually objectified women compared to non-sexualized women. The …
AvatarBrian Fergusonflipped into Read Laterfitness articles If Your Neck Hurts When You Do Crunches, This Trainer's Tips Will Honestly Save Your Workout verified_publisherPOPSUGAR - Sydni EllisBuilding a strong core often starts with simple ab exercises, like crunches. These can be done anywhere, with no equipment, by people of all fitness levels! But even though crunches are beginner-friendly,...
