AvatarBrian Fergusonflipped into Read LaterKettlebell Exercises Workout motivation: What's really stopping you exercising Harper's BAZAAR - By Jamie MillarNo motivation to exercise? There are times when the hardest part is lifting yourself off the sofa in the first place. That’s why we’ve compiled six fail-safe ways to overcome those excuses and motivate...
AvatarBrian Fergusonflipped into Read LaterYoga Yoga HIIT Is the Best Way To Get Your Daily Dose of Strength Training, Stretching, and Cardio at the Same Time Well+Good As any trainer will tell you that a good fitness routine includes elements of cardio, strength training, and stretching. In order to give your body …
AvatarBrian Fergusonflipped into THE F3RGplayVideos Amanda Gorman delivers the inauguration poem. At 22, she is the youngest poet to read at a presidential inauguration. The Recount
AvatarBrian Fergusonflipped into Read LaterSonequa Martin-Green Sonequa Martin-Green Makes History As The First Black Woman Captain To Lead A ‘Star Trek’ Series Bossip - alexbossip That’s CAPTAIN Burnham to you! “Star Trek Discovery” is the most ambitious show on TV lead by incredible actress Sonequa Martin-Green who made history …
AvatarBrian Fergusonflipped into THE F3RGLaptops Everything To Know About The Woman Who Stole Nancy Pelosi’s Laptop verified_publisherRefinery29 - Sarah MidkiffRiley June Williams, a woman who federal law enforcement believe stole a laptop from Speaker Nancy Pelosi’s office during the January 6 insurrection in Washington D.C., turned herself in on Monday. Although...
AvatarBrian Fergusonflipped into THE F3RGVPNs Two problems making your internet slow, and how to fix them verified_publisherCNET - David Priest Here's how to improve your Wi-Fi, whether it's a problem with your router or your provider.
