AvatarBrian Fergusonflipped into THE F3RG2 days agoCucumber-Chicken Green Goddess WrapEatingWell - Carolyn CasnerThis quick and easy wrap rolls up and is ready for a casual, stationary lunch or a meal on the go, with protein from chicken to keep you going. The …
AvatarBrian Fergusonflipped into THE F3RG2 days agoMasked white supremacist march in Boston draws condemnation: "Your hate is as cowardly as it is disgusting"verified_publisherCBS NewsSeveral dozen white supremacists marched through the streets of Boston Saturday. The men, some of whom carried police shields and flags, were part of …
AvatarBrian Fergusonflipped into THE F3RG2 days agoYou don’t need equipment to strengthen your core - just this 10-minute ab routineFit&Well - Jessica DowneyThe benefits of having a strong core are endless. Core-based exercises help to train the muscles in your pelvis, lower back, hips, and abdomen to …
AvatarBrian Fergusonflipped into THE F3RG1 day ago100-year-old WWII vet breaks down, says this isn't the ‘country we fought for’: ‘I am so upset’verified_publisherFox News - Anders HagstromMuch of what American soldiers fought for in World War II has "gone down the drain," according to U.S. Marine Carl Spurlin Dekel, who celebrated his 100th birthday last week. Dekel says serving his country in WWII was the most important thing he ever did, according to Fox 13. The veteran and Silver …
AvatarBrian Fergusonflipped into THE F3RGJun 28You don’t need the gym to build your back and shoulder muscle - just try this dumbbell routineFit&Well - Jessica DowneyNow that it's summer, everyone's schedules begin to pick up and it's easy for exercise to fall down our list of priorities. Especially as it gets …
AvatarBrian Fergusonflipped into THE F3RGGenius Employee Shares How Only Bringing A Laptop To Work Made His Life Easier, Inspires 14 Others To Share Their Tacticsboredpanda.com - Adelaide Ross, Justinas KeturkaWhat would you say if I told you that you could keep the same job you’re currently doing for the same salary but cut down your hours to 30 a week …
