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How strong is your single-leg strength? Put it to the test with this weekend's tough body-weight challenge<p>This weekend's challenge may look like a party trick, but don't be fooled—the single-leg hip hinge is the ultimate test of unilateral strength and total-body stability, says Todd Durkin, …
Look, I'm a fan of meditation. I've been a true believer in its healing powers for a long time, well before all the scientific evidence finally showed meditation does indeed reduce blood pressure, increase immunity, provide emotional balance, lower stress levels, and the list goes on.<p>Meditation …
Master doneness to the decimal point, thanks to this $200 device.<p><b>This Fourth of July, your steaks will be perfect.</b> You'll march them out to the grill, knowing that just beneath a razor thin exterior of grey is arterial red perfection. You'll then quickly sear them until they belong in a summer time …BBQ
This story originally appeared on Business Insider<p>What does it take to become a master at your craft? Is genius innate, or can it be learned?<p>In his book, "<i>Mastery</i>," Robert Greene draws from the latest research, interviews modern masters, and examines the lives of former greats like Albert Einstein, …Creativity